Rollin' Bones: The Osteopathic Podcast

Physical Culture

Broken

There's no doubt our sick care system is, well, sick. Join us and find out the reason our system for ensuring health doesn't do that!

Not... Healthcare?

Wait... Healthcare in America isn't about Health? It's about sickness? Drs Dante and James explore the foundations of the US medical system and why its currently broken!

Daddy Issues

As Osteopathic medicine modernizes, the profession continues to wrestle with an internal struggle over how to define itself. Join Drs Dante, James, Daniel Skinner and Stevan Walkowski as we talk about Osteopathic identity.

Modern Healthcare?

Have you ever wondered where our healthcare system came from? We're glad you asked! 

Osteopathic Healthcare

The osteopathic physician has always been a pioneer, but now, more than ever we find ourselves leading a renaissance in primary care. Find out what that looks like in our newest episode!

#29 Osteopathic Healthcare

The osteopathic physician has always been a pioneer, but now, more than ever we find ourselves leading a renaissance in primary care. Find out what that looks like in our newest episode!

Rollin' onto YouTube!

Join us on youtube! Like and Subscribe to our channel and follow our releases.https://www.youtube.com/watch?v=sHbxPz93bc8&list=PLjdfpID4jrmYgCNQObBERSe3ywFHKna4-&index=1

Back to Basics

Back for another season, Drs Dante and James look back at their osteopathic roots, and highlight how modern it truly is. This season, we plan to focus on modern osteopathic medicine, and what it can do for you. Join us to learn what DOs do!

#28 Back to Basics

Back for another season, Drs Dante and James look back at their osteopathic roots, and highlight how modern it truly is. This season, we plan to focus on modern osteopathic medicine, and what it can do for you. Join us to learn what DOs do!

Ep 28

Back for another season, Drs Dante and James look back at their osteopathic roots, and highlight how modern it truly is. This season, we plan to focus on modern osteopathic medicine, and what it can do for you. Join us to learn what DOs do!

Osteopathic Innovator

Dr James and Dr Dante introduce Dr Didi, an osteopath who is working to improve primary care from the ground up. Learn about how she is using the quadruple aim to change how primary care is run. Oh, and welcome medical students to your healthcare team, they add real clinical value to the doctor's appointment!

#27 Osteopathic Innovator

Dr James and Dr Dante introduce Dr Didi, an osteopath who is working to improve primary care from the ground up. Learn about how she is using the quadruple aim to change how primary care is run. Oh, and welcome medical students to your healthcare team, they add real clinical value to the doctor's appointment!

#26 More Yoga, Please

Dr. Elizabeth returns to tell the tale of her own yoga journey, and how to start your own!

Yoga! Yoga!

Dr. Elizabeth returns to tell the tale of her own yoga journey, and how to start your own!

#25 Straight Outta Crompton

Drs James and Dante welcome their friend Dr Maria Crompton, DO, and talk about why anyone would run crazy distances. Like 100 km distances. Learn about the dopey run, the pistol and ultramarathons!

Straight Outta Crompton

Drs James and Dante welcome their friend Dr Maria Crompton, DO, and talk about why anyone would run crazy distances. Like 100 km distances. Learn about the dopey run, the pistol and ultramarathons!

#24 Can't Stress this Enough

Join Drs James and Dante as they discuss how stress can be therapeutic. Wait, what? Stress can't possibly be good, can it? Yes, it can. It's so good, it may even save your life someday from a saber-toothed cat. Just sayin'...

Can't Stress this Enough

Join Drs James and Dante as they discuss how stress can be therapeutic. Wait, what? Stress can't possibly be good, can it? Yes, it can. It's so good, it may even save your life someday from a saber-toothed cat. Just sayin'...

Getting It Together Again

Our first ever crossover event! Join Drs James and Dante as they welcome life coach and fellow podcaster Matthew Leland Cox as they discuss how to repair frayed connections and restore normalcy amidst a pandemic. Matthew has an extensive history with behavioral health and his current Never Give Up behavioral health services organization helps families and children lead successful lives. He also hosts the "Purpose Driven Person Show" podcast highlighting individuals who have achieved success ...

#23 Getting It Together Again

Our first ever crossover event! Join Drs James and Dante as they welcome life coach and fellow podcaster Matthew Leland Cox as they discuss how to repair frayed connections and restore normalcy amidst a pandemic. Matthew has an extensive history with behavioral health and his current Never Give Up behavioral health services organization helps families and children lead successful lives. He also hosts the "Purpose Driven Person Show" podcast highlighting individuals who have achieved success ...

What Am I Missing?

Join Drs Dante and James as they continue to chat about the connections that, when missing, contribute to mental illness. It turns out that our childhood can affect mental illness. So can our perceived status, or lack thereof, and a sense of a hopeless future. But although certain people may be genetically more susceptible to depression, the neuroplastic brains in all of us means that some mental illness is reversible. 

Reconnect

Join Drs James and Dante as they reconnect after an unexpected absence. They discuss personal connectivity as it relates to mental illness and how different types of connections can be healing. You won't want to miss this episode! 

#21 Reconnect

Join Drs James and Dante as they reconnect after an unexpected absence. They discuss personal connectivity as it relates to mental illness and how different types of connections can be healing. You won't want to miss this episode! 

The Panic Predicament

Anxiety and donuts are more linked than you might think. In this episode, join Dr. James and Dr. Dante as they discuss what anxiety is, why it won't let you cuddle a tiger cub, and how Pixar's "Inside Out" might be the most medically accurate film of all time.

#20 The Panic Predicament

Anxiety and donuts are more linked than you might think. In this episode, join Dr. James and Dr. Dante as they discuss what anxiety is, why it won't let you cuddle a tiger cub, and how Pixar's "Inside Out" might be the most medically accurate film of all time.

Eat This!

Humans have some pretty weird eating and moving habits. In the conclusion to special guest Dr. Nathan Hershberger's run on Rollin' Bones, Dr. James and Dr. Dante discuss praying at the altar of dietary religions, how our early B12 supplements lead to cholera, and why the true spirit of dieting involves some inward reflection.

#19: Eat This!

Humans have some pretty weird eating and moving habits. In the conclusion to special guest Dr. Nathan Hershberger's run on Rollin' Bones, Dr. James and Dr. Dante discuss praying at the altar of dietary religions, how our early B12 supplements lead to cholera, and why the true spirit of dieting involves some inward reflection.

#18: Fill Up Your Tank

Have you ever put gas in a diesel engine? Odds are, it didn't end well. In this episode, Dr. James and Dr. Dante are joined once again by Dr. Nathan Hershberger to discuss how our options for food are like those at the fuel pump.

Fill Up Your Tank

Have you ever put gas in a diesel engine? Odds are, it didn't end well. In this episode, Dr. James and Dr. Dante are joined once again by Dr. Nathan Hershberger to discuss how our options for food are like those at the fuel pump.

Ancel's Ghost

A calorie is a calorie, right? WRONG! In this episode, Drs. James and Dante are joined by Dr. Nathan Hershberger to discuss the food we eat's links to obesity, exploding Big Macs, and why your baby needs a gym membership. 

#17: Ancel's Ghost

A calorie is a calorie, right? WRONG! In this episode, Drs. James and Dante are joined by Dr. Nathan Hershberger to discuss the food we eat's links to obesity, exploding Big Macs, and why your baby needs a gym membership. 

#16: Break the Chains

In the conclusion to the two-part special on strain, Dr. James and Dr. Dante expand on the idea of stressors as a necessary healing mechanism. With a focus on how hurting your body is actually good for it, learn how struggling prepares you to save yourself from medical debt, your family from a housefire, and the world from the clutches of Hydra.

Break the Chains

In the conclusion to the two-part special on strain, Dr. James and Dr. Dante expand on the idea of stressors as a necessary healing mechanism. With a focus on how hurting your body is actually good for it, learn how struggling prepares you to save yourself from medical debt, your family from a housefire, and the world from the clutches of Hydra.

#15: The Healing Mechanism

In the first part of this two-episode series, Dr. James and Dr. Dante present a surprising thesis: stress and strain are necessary for good health. Drawing on evidence ranging from plant biology to the chronic diseases created by modern lifestyles, listen as our hosts explain how we must struggle to heal.

The Exercise Fix

In the first part of this two-episode series, Dr. James and Dr. Dante present a surprising thesis: stress and strain are necessary for good health. Drawing on evidence ranging from plant biology to the chronic diseases created by modern lifestyles, listen as our hosts explain how we must struggle to heal.

Just Breathe

In this episode, Dr. Dante is joined by special guest Dr. Elizabeth Balyakina, who holds a certification in teaching yoga as well as her practice as an osteopathic physician. Dr. Balyakina describes the links between yoga and osteopathy and how she instructs patients to heal themselves through movement. Whether you are a yoga master or a downward-facing dog, you will learn something new on this episode of Rollin' Bones!

#14: Just Breathe

In this episode, Dr. Dante is joined by special guest Dr. Elizabeth Balyakina, who holds a certification in teaching yoga as well as her practice as an osteopathic physician. Dr. Balyakina describes the links between yoga and osteopathy and how she instructs patients to heal themselves through movement. Whether you are a yoga master or a downward-facing dog, you will learn something new on this episode of Rollin' Bones!

#13: The Sitting Warrior Phenomenon

In this special episode, Drs. James and Dante are joined by performance medicine specialist Dr. Yein Lee to discuss how modern lifestyles - like long hours hunched at a computer or playing the cello - leave us feeling like sitting warrior. This new phenomenon, upper cross syndrome, tighten the muscles across the neck, chest, and back, resulting in many painful conditions. Listen to learn how our new postures prepare the body for battle but leave it without the sweet release of fighting a sab...

The Sitting Warrior Phenomenon

In this special episode, Drs. James and Dante are joined by performance medicine specialist Dr. Yein Lee to discuss how modern lifestyles - like long hours hunched at a computer or playing the cello - leave us feeling like sitting warrior. This new phenomenon, upper cross syndrome, tighten the muscles across the neck, chest, and back, resulting in many painful conditions. Listen to learn how our new postures prepare the body for battle but leave it without the sweet release of fighting a sab...

How to D.O.

In this episode, Dr. James is joined by special guest Dr. Saj Surve from the Texas College of Ostepathic Medicine. Dr. Saj provides insight into the training of a modern-day osteopath, and what you can do if you would like to study this innovative form of medical treatment!

#12: How to D.O.

In this episode, Dr. James is joined by special guest Dr. Saj Surve from the Texas College of Ostepathic Medicine. Dr. Saj provides insight into the training of a modern-day osteopath, and what you can do if you would like to study this innovative form of medical treatment!

Heal Thyself!

Dr. Still, the founder of osteopathic medicine, believed that the body was capable of healing itself. In this episode, Drs. James and Dante explore this philosophy and the modern evidence we have to support it.

#11: Heal Thyself!

Dr. Still, the founder of osteopathic medicine, believed that the body was capable of healing itself. In this episode, Drs. James and Dante explore this philosophy and the modern evidence we have to support it.

Osteosoul

In this episode, Drs. James and Dante revisit the birthplace of osteopathy: the American frontier. Once again we learn about Andrew Taylor Still and how his history of being an outsider led him to develop this uniquely American method of practicing medicine. From being labeled a heretic – which forced him to heal others in the dead of night – to working with the feared Shawnee Nation, listen to the story of this lesser- known mode of treatment and how it started with the belief that our bodi...

#10: Osteosoul

In this episode, Drs. James and Dante revisit the birthplace of osteopathy: the American frontier. Once again we learn about Andrew Taylor Still and how his history of being an outsider led him to develop this uniquely American method of practicing medicine. From being labeled a heretic – which forced him to heal others in the dead of night – to working with the feared Shawnee Nation, listen to the story of this lesser- known mode of treatment and how it started with the belief that our bodi...

#9: Drug-last

Start rollin' again with season 2! In this episode, Dr. James and Dr. Dante revisit the principles of osteopathic medicine and work out how this mode of care fits within the greater context of wellness. Listen in as they wrestle with the question: what exactly does an osteopath DO?

Drug-last

Start rollin' again with season 2! In this episode, Dr. James and Dr. Dante revisit the principles of osteopathic medicine and work out how this mode of care fits within the greater context of wellness. Listen in as they wrestle with the question: what exactly does an osteopath DO?

Defrag your Brain

On the last episode for the season Dr. James and Dr. Dante go back to the basics.  One of the fundamental axioms of osteopathy is that the body is designed with a mechanism for self-healing. What does that mean? Perhaps more importantly--is the statement true and, if so, how can we make practical use of this mechanism.  On today's episode we talk about sleep: how it works, why it matters, and why it is at the heart of all our body's rest and recovery systems. 

#8 Defrag your Brain

On the last episode for the season Dr. James and Dr. Dante go back to the basics.  One of the fundamental axioms of osteopathy is that the body is designed with a mechanism for self-healing. What does that mean? Perhaps more importantly--is the statement true and, if so, how can we make practical use of this mechanism.  On today's episode we talk about sleep: how it works, why it matters, and why it is at the heart of all our body's rest and recovery systems.