Why Transforming Your Body Is Simpler Than You Think + How to START TODAY

Rodsquad Women's Fitness

English - June 25, 2021 22:00 - 31 minutes - 21.8 MB - ★★★★★ - 15 ratings
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Previous Episode: How to Repair Your Metabolism in 3 Steps (Fit Myth Debunked)

Next Episode: Women's Fitness Transformation Masterclass: How to Burn Body Fat, Rev Up Metabolism and Build the Body of Your Dreams from Anywhere, With or Without a Gym Membership

In order to achieve a total body fitness transformation, we have to be willing to sacrifice the present for the future. Whatever we decide to do, we must do it consistently over a long period of time to get and maintain results. And we have to be willing to bet on ourselves.