Hormonal Health & Fitness: Fertility, Menopause and More with Dr. Susan Schiff

Rodsquad Women's Fitness

English - November 12, 2021 19:00 - 59 minutes - 41.2 MB - ★★★★★ - 15 ratings
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Previous Episode: These Thoughts Can Sabotage Fitness Progress + How to Stop Outsourcing Your Power

Next Episode: Keep It Simple, Stupid: Why Building a Better Physique is Simpler Than You Think

In this interview with Dr. Susan Schiff, we discussed hormones... thyroid, liver, menopause, pregnancy and fertility.

Quotes:
“There’s no cost for me thats prohibitive regarding my health.”
"We look at the whole patient."
“Patients do the work. We don’t fix anybody.”
“Menopause is not a disease. It’s a transition. You can have a second adolescence.”
"You need to do more weight bearing exercises as you get older."
"Exercise is really important... not as penance but because it feels amazing and it's fun and you’re doing something good for yourself."

Dr. Susan Schiff is certified through the National Certification Commission for Acupuncture and Oriental Medicine as a Diplomate of Acupuncture (Dip.Ac.) and Diplomate of Chinese Herbal Medicine (Dip.CH). Dr. Schiff is also board certified by the American Board of Oriental Reproductive Medicine (ABORM).

She is the author of Fertility Fuel: Create Your Family Without Losing Your Mind, Your Marriage, or Your Money.

Click here to purchase Fertility Fuel on Amazon.
Click here to visit Dr. Schiff's website.

Click here to sign up for Rodsquad's Legacy program.

Questions? Email [email protected]. We love hearing from you!