Ep 081: Triggers: Do you have any?

Nutrition for Thyroid Health

English - September 14, 2021 09:00 - 11 minutes - 12 MB
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Previous Episode: Ep 080: 12,000 Thyroid Patients Dissatisfied w/ Their Treatment

Next Episode: Ep 082: The 4 Pillars of Wellness w/ Dr. Orlena

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Tiffany gets vulnerable and discusses her own triggers and how it’s important to identify them to avoid being knocked out of the game. It’s important to learn to identify what triggers you may have and how they show up so you can avoid NOT moving forward. When you are working hard on your health goals, it’s important to be able to navigate all life can throw at you and move forward despite these things that come up. Don’t allow yourself to succumb to all these things.