What is Self-care?

Rocio and Mercedes Podcast - Afrolatinx Podcast

English - February 04, 2021 15:00 - 57 minutes - 39.8 MB
Arts History afro-dominican afro-latinx afro-latina afro-latino dominican latinx black afrodominican actor arts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Health and Wellness

Next Episode: Representation Matters

We talk with Eileen Z. Fuentes about all things Self-Care. She gives us 5 practical tips, shares the importance of rest, and shares her own journey of Self-care. Eileen is a Health educator, community health activist and full-time Clinical Coordinator for breast and gynecologic oncology. She was diagnosed with breast cancer in 2008 and since then has become a fierce advocate for all patients with a focus on the most vulnerable.

Please rate, subscribe, and review the show.
It really makes a difference!

We love to hear from you!
email us at [email protected]

BE A PATREON SUPPORTER
www.patreon.com/rocioandmercedes

GUEST INFO:
Instagram: @eileenzfuentes

WEBSITE:
http://www.eileenzfuentes.com/

Follow Rocio and Mercedes on IG: @rocioandmercedes

Please rate, subscribe, and review the show.
It really makes a difference!

We love to hear from you!
email us at [email protected]

This episode was produced by: Quinton Cameron, Mercedes Ilarraza, and Rocio Mendez

Edited by: Quinton Cameron

Logo by: Dylan Rogers

Support the show (https://www.patreon.com/RocioandMercedes)