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Ep. 36 - Ann Mazur a.k.a RunnersLoveYoga
Road to the Trials
English - December 30, 2019 09:00 - 49 minutes - 45.4 MB - ★★★★★ - 150 ratingsRunning Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 35 - Meriah Earle
Next Episode: Ep. 37 - Katrina Spratford
Ann Mazur just capped a decade of non-traditional training by qualifying for the Olympic Trials at the California International Marathon with a time of 2:44:45.
Ann had a successful college running career at Notre Dame where she teamed up with Molly Huddle. That is also when she started to dabble in yoga. Ann started to become a devoted yoga practitioner while in grad school at the University of Virginia and her athletic and professional life was changed forever. She has adopted a “run less, yoga more” approach and she has never been faster.
You can learn more about that approach by watching her Ted Talk: https://youtu.be/YZ7tx1YB35o.