![Road to the Trials artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/36/1e/e5/361ee5b6-22ab-1708-80b0-02378ead0e7d/mza_4633543814155815292.jpg/100x100bb.jpg)
Ep. 28 - Lou Serafini
Road to the Trials
English - November 19, 2019 10:34 - 45 minutes - 41.5 MB - ★★★★★ - 150 ratingsRunning Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 27 - Carrie Tollefson: NYC/CHI Recaps and Way-to-Early Trials Talk
Next Episode: Ep. 29 - Dr. Stefanie Flippin: OTQ Attempt
What’s better than seeing someone reach a goal they have spent years trying to accomplish? That’s exactly what Lou Serafini did at the TCS NYC Marathon. In his seventh marathon he battled cramps and a grueling 23rd mile to a stellar 2:16 finish. In this episode, Lou details his mental, physical, and emotional push to the finish.
This episode is sponsored by InsideTracker. In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com.