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Ep. 16 - CJ Albertson: Boston Marathon Preview
Road to the Trials
English - April 12, 2023 11:25 - 49 minutes - 45.4 MB - ★★★★★ - 150 ratingsRunning Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 15 - Nico Montañez: Boston Marathon Preview
Next Episode: Ep. 17 - CJ Albertson: Boston Marathon Recap
Our final Boston Marathon preview episode before race day is with CJ Albertson. This will be CJ's third Boston after clocking a 2:11 and a 2:10 in 2021 and 2022. In this episode CJ details his atypical 6-8 week build, his feelings on racing/race strategy, his detailed thoughts on tapering (or lack thereof) including a somewhat spicy 21 mile run on Monday, and his thoughts on using ketone esters in training and on race day.