Ep. 11 - James McKirdy

Road to the Trials

English - August 19, 2019 08:00 - 53 minutes - 49.2 MB - ★★★★★ - 150 ratings
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Previous Episode: Ep. 10 - Kellyn Taylor: USATF Outdoor Championships

Next Episode: Ep. 12 - Lou Serafini: Falmouth and NYC Marathon Build

In a new twist for the show we are speaking with a coach of one of the athletes we are following. James McKirdy has been coaching John Raneri for two years but has known him for far longer than that. In this episode, we discuss how he has helped John get to the next level as a runner and how they are preparing for the Crim 10 Miler next weekend and the TCS NYC Marathon. James runs the McKirdy Trained coaching service and you can learn more at www.mckirdytrained.com.