Episode 17: Chicken Sandwiches and Oreos #whatsfordinner

Road to Ironman 2020: Becoming a Better Me

English - January 21, 2020 13:03 - 43 minutes - 40.9 MB - ★★★★★ - 4 ratings
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Previous Episode: Episode 16: Long Rides, Long Runs and Long Swims - This Is What Ironman is Made Of

Next Episode: Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions

An Italian, an Afrikaner and an English woman enter a triathlon. No jokes! 🤣 Christine, Gerhard and Rienzo chat about how they are dealing with hunger, hydration, weight loss, cravings, training nutrition and what their go-to products of choice are, 68 days out from Ironman SA.