Tips for surviving Christmas stress
Nine To Noon
English - December 18, 2019 22:29 - 17 minutes - 23.7 MB - ★★★★★ - 8 ratingsNews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Christmas and the holiday season can be a stressful time for many people. For some, it is as simple as fatigue after a busy year, while for others bigger emotional issues rise to the surface. Wellington psychologist Karen Nimmo has some coping strategies to share.