Techniques to deal with grief in its many forms
Nine To Noon
English - January 31, 2022 22:30 - 16 minutes - 15.3 MB - ★★★★★ - 8 ratingsNews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Book review: Three of the best of 2021
Next Episode: Credit crunch hits businesses: new data
It's easy to burn out amidst the collective stress of a pandemic, says Rebekah Ballagh. The Nelson-based counsellor and writer posts daily mental health tips on her hugely popular Instagram account journey to wellness and has just published an illustrated book about grief - Words of Comfort.