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Slowing our crazy-busy lives
Nine To Noon
English - March 02, 2020 22:27 - 18 minutes - 17.4 MB - ★★★★★ - 8 ratingsNews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Business commentator Rebecca Stevenson
Next Episode: What will more rain do to EQC liabilities?
Do you zone out in conversations? Wake at 3am worrying about things? Find yourself addicted to your phone? Kerene Strochnetter has written a book entitled Crazy Busy - in which she argues that if busy is the new stupid, then mindful is the new smart. She talks to Kathryn about how she hopes her book can help people who finds themselves rushing and multi-tasking to reduce stress in their lives.