Eating the right food for gut health
Nine To Noon
English - February 20, 2022 22:35 - 10 minutes - 9.66 MB - ★★★★★ - 8 ratingsNews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Foods high in dietary fibre support gut health but most of us don't consume enough of them, says Australian research dietitian, Megan Rebuli. She tells Kathryn Ryan why fibre - especially resistant starches - are the focus of the new CSIRO Gut Care Guide.