Aaron Carter: mental health and getting outdoors

Aaron Carter is the director of Total Sport, where he's spent the last 25 years running events to help people take a break from the daily grind and get outdoors in nature. Struggling with depression, it was the simple act of getting active outdoors that turned things around in Aaron's own life. The Total Sport team has been busy organising the upcoming 'Love Taupo Trail Festival', which kicks off on April 26th. The festival has a special focus on the link between mental wellbeing and outdoor activities.