T. R. U. T. H. Uncut

22 episodes - English - Latest episode: about 1 year ago -

A safe space for candid conversations of deep personal journals from individuals happening in their everyday life. Support this podcast: https://podcasters.spotify.com/pod/show/ruth-kapchanga/support

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Episodes

Get your shit together

March 21, 2023 06:57 - 13 minutes - 6.4 MB

The link to the blog is here https://rickclemons.com/10-brutally-honest-shit-together/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ruth-kapchanga/support

Don't be toast😉

March 14, 2023 19:14 - 15 minutes - 7.49 MB

Hey loves, don't give up. Your story will be sad.Have fun POV;am not good with stories, i suck😂 --- Support this podcast: https://podcasters.spotify.com/pod/show/ruth-kapchanga/support

Self awareness

February 28, 2023 21:20 - 18 minutes - 9.16 MB

Yeeeeey👏👏 --- Support this podcast: https://podcasters.spotify.com/pod/show/ruth-kapchanga/support

Hey, show up👏

February 21, 2023 20:12 - 16 minutes - 7.84 MB

Hey loves, just random thoughts🤗. POV;technical hitch --- Support this podcast: https://podcasters.spotify.com/pod/show/ruth-kapchanga/support

Weird annoying habits.

December 02, 2022 21:23 - 14 minutes - 6.96 MB

What are those weird annoying habits that people find absolutely normal? And its super annoying? --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Growth

July 29, 2022 20:57 - 18 minutes - 8.87 MB

Are we growing together?we reciprocating? --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Say what now? 😂

July 27, 2022 13:27 - 6 minutes - 3.28 MB

Lets talk about this notion that the society has --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Anxiety attacks

June 21, 2022 22:47 - 13 minutes - 6.6 MB

Can we normalise talking about this things, coz they are there --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Selfcare

May 12, 2022 08:51 - 9 minutes - 4.38 MB

You are important and a masterpiece of your own. Take care of you😃 --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Randoooom😜

March 17, 2022 08:46 - 17 minutes - 16.1 MB

Hey loves some little bit of T. R. U. T. H uncut --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Procastination

January 29, 2022 22:22 - 6 minutes - 3.28 MB

Sheeeeesh😂😂oooowkay i kinder got all worked out towards the end over there i dont know why🙊 --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Relation-trauma

September 06, 2021 11:07 - 15 minutes - 7.73 MB

So,love is a beautiful thing, but we sometimes get messed up from it and heres why. --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Watu waoge

July 11, 2021 05:19 - 8 minutes - 4.35 MB

Just talking about random facts like pipoooo taking shower and smelling thru this cold season --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Let me know

April 16, 2021 11:24 - 4 minutes - 4.58 MB

Heeeey loves, i just wanna know what you going throu right now😉. Send me voice message and also text me --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

Introooo

April 10, 2021 09:12 - 2 minutes - 1.98 MB

Yeah again introoo😀 --- Support this podcast: https://anchor.fm/ruth-kapchanga/support

First job

September 18, 2020 16:13 - 16 minutes - 15.3 MB

So yeeeey I had my first salary, which is ksh80😅😅, fair enough my fare back home😂😂. It was a tough and learning experience. Tell me your story --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ruth-kapchanga/support

Belly's palsy

September 18, 2020 16:06 - 17 minutes - 16.5 MB

Alot of people go through insecurities, could be financial, social, emotional but I just want to tell you that its okay for you to be you☺. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ruth-kapchanga/support