129. Connie McInnes - Growth, authenticity & embracing change
Rival & Queen
English - May 19, 2022 12:04 - 1 hour - 92.2 MB - ★★★★★ - 3 ratingsPersonal Journals Society & Culture Relationships halifax canadianpodcast entrepreneurship girlchat growingup halifaxlifestyle halifaxpodcast learninglife lifestyle rivalandqueen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We were so happy to welcome back Connie McInnes to the podcast. Connie is the creator of R Studios, a group of fitness studios that are revolutionizing why you move. We talk about: The growth of R Studios from 1 to 6 spaces Rest, the newest R Studios space Personal growth and how Connie learns and pushes herself Joining a running group to push her limits Authenticity and sharing the true journey Connie also shares some big news at the end of this episode!
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Ashley has been Nominated for the Leukemia & Lymphoma Society of Canada’s (LLSC’s) Women of the Year Award.