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#16: Tackling Taboo Topics.... Sex and Vaginas at Midlife with Dr. Carol Cox

Rising StrongHER Podcast

English - August 24, 2021 14:00 - 39 minutes - 27.5 MB - ★★★★★ - 12 ratings
Alternative Health Health & Fitness yoga active aging meditation healing wellness women over 40 midlife vibrant life life coaching alternative health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Yes, you read the title right!  Wendy and Sara talk with Wendy's cousin, Dr. Carol Cox, MD from Tampa, FL with 24+ years experience as an OB/GYN.   We ask her the hard questions with warmth and lightness, the questions many of us are afraid or ashamed to talk about because of our limiting beliefs, how we were raised, and/or what we're brainwashed to think.

Here's what you can expect to hear in this important episode:
* Most of our peri-menopause symptoms are normal!! Thank goodness.
* Vagina health for midlife and beyond.  Yes, this is important!! Who knew?
* Desire and intimacy are available at midlife and beyond!
* It's never too late to get comfortable with talking about and standing up for your sexual health and wellness.
* Be a role model for the generations coming up and end making this topic "taboo"

This content is not meant to be a diagnosis, it's for information purposes only. 

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*Special thank you shout out to Joe Levi for composing our podcast music and editing.  You can find him on Instagram @joelevimusic

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