I know I can't be the only one out there going through a hard season. That's why I decided for this episode of the RISE podcast, we'd talk through some of the strategies I'm utilizing to make it through the day, because I gotta be honest, that's my focus right now. I hope some of the things we talk about here may resonate with you and add to your toolkit for the season you're in and beyond.

--

Look, we can’t control what’s happening in the world, but we can control how we show up in it. That's why we want you to join us in our Next 90 Days Challenge, a totally free experience featuring exclusive lessons from Rachel, Dave, Brit Barron, and more about showing up for your life and in community with others. Head on over to https://bit.ly/risenext90 to get started.

Are you as stoked for Rachel's latest Target product drop as we are? A whole new collection of beautiful floral inspired Start Today Journals, notebooks, and more are on sale now! Check them out before they disappear; https://bit.ly/risepodtarget

Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpod

Learn more about your ad choices. Visit podcastchoices.com/adchoices