Tough love time: your goals can't afford for you to pause right now. I know it feels hard, some days it feels impossibly hard to get up and attack your goals when all of a sudden you've become maid, chef, teacher, coach, on top of everything you already felt responsible for handling. The key folks is mindset. This episode contains audio from a livestream I held on Facebook a couple weeks back where I talked about mastering your mindset so you can achieve your goals. Things aren't going to go back to normal. The good news about that is, you don't have to go back to who you were. Ask yourself, who do you want to emerge as when all of this is over? Let's get you there together.

--

Wanna call Rachel? Now you can! Call (737) 400-HOCO to leave a message for Rach, Dave, or the HoCo team - questions welcome :)

You only have to share your name and voice if you want to! Let us know when you leave your message and we'll take care of the rest.

--

Look, we can’t control what’s happening in the world, but we can control how we show up in it. That's why we want you to join us in our Next 90 Days Challenge, a totally free new experience featuring hours of free content plus a community of hundreds of thousands of people, committed to choosing joy even during this hard time. You can join anytime and get access to everything we've released so far, as well as future programming, so what do you have to lose? Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to get started.

Are you as stoked for Rachel's latest Target product drop as we are? A whole new collection of beautiful floral inspired Start Today Journals, notebooks, and more are on sale now! Check them out before they disappear; https://bit.ly/risepodtarget

Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpod

Learn more about your ad choices. Visit podcastchoices.com/adchoices