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Rise and Lead

121 episodes - English - Latest episode: 23 days ago - ★★★★★ - 205 ratings

Rise and Lead is designed specifically to motivate and equip you to live your greatest life with maximum impact. Find out what makes great leaders great, and how you can start growing yourself, expanding your impact, and living the life you have been created to live. Join international speaker coach, and pastor, Benjamin Lundquist, as he shares empowering practical teaching and exceptional guest content to unleash the greatness already inside of you. Now is the best time to Rise and Lead.

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Episodes

7 Things Young Need to Stop Doing In Order to Develop Mentally Strong Young Leaders - RAL 83

March 31, 2024 15:00 - 19 minutes - 13.2 MB

On this episode, 7 Things Young Need to Stop Doing In Order to Develop Mentally Strong Young Leaders , Benjamin teaches you what stop doing and what start doing to build leaders who are prepared for the challenges of the world. Mental strength isn't about acting tough or suppressing emotions. Instead, mentally strong leaders are resilient and they have the courage and confidence to reach their full potential for the service of others. This episode is a call to action for every mentor, parent...

5 Steps to Becoming a Fully Present Leader with Benjamin Lundquist - RAL 82

January 17, 2024 17:00 - 21 minutes - 14.8 MB

On this episode, 5 Step to Becoming a Fully Present Leader,  Benjamin teaches you how to maximize your moments for greater impact and how you can focus your attention better on the person in front of you, your team, your family, and the relationships that matter most. Most people underestimate how important it is to be fully present. Mastering this skill will change your life as a leader and the lives of those around you. No more blank stares, constant distractions, multitasking, or day drea...

Leading While Grieving with Hannah Wachter - RAL 81

November 22, 2023 06:00 - 32 minutes - 22.5 MB

In this episode, Leading While Grieving with Hannah Wachter, Benjamin and Hannah start off exploring her transformation from a grieving daughter to an executive grief coach. She bravely shared how the loss of her mother influenced her leadership and prompted her to challenge the misconceptions of grief in Western society. Hannah stressed the importance of acknowledging and accepting grief, and she offered some invaluable advice on how leaders can honor their loved ones while also processing ...

Manifesting Dreams into Reality through Faith with Benjamin Lundquiat - RAL 80

October 16, 2023 16:00 - 22 minutes - 15.7 MB

On this episode, Manifesting by Faith,  Benjamin talks about  what manifesting is, he dives into weather or not manifesting really works, and reflects on the intersection of manifesting and faith. This teaching includes a step by step strategy to help your dreams become a reality, and concludes with a story of a young leader who took an idea and built a platform that is now impacting thousands of people. There is something in this episode for you, specially if you have dreams collecting dust...

So What, Now What with Coach Mike Sanford - RAL 79

September 11, 2023 21:00 - 39 minutes - 26.9 MB

On this episode, So What, Now What with Coach Mike Sanford, Benjamin and Mike talk about the reality of being a college football coach at the highest level, the weight and pressure that comes with this profession, and the immense responsibility of raising up the next generations of young leaders to win in all areas of life, on the field and beyond. Mike Sanford has submitted the apexes of college football coaching, most recently as the Interim Head Coach for the University of Colorado. He ha...

Break Every Chain with Benjamin Lundquist - RAL 78

August 21, 2023 16:00 - 20 minutes - 13.9 MB

On this episode, Break Every Chain, Benjamin will be teaching you how  to overcome the chains that are holding you back, the same chains that could potentially affect generations to come. THIS IS SUCH AN IMPORTANT EPISODE. What ran in your family for generations can stop with you, with God’s help, you can usher in a new chapter and new future. You are listening to this episode by accident. You are here for a reason. You are a chain-breaker. Episode Quote: "A Chain breaker is the fork in ...

7 Steps to a More Disciplined Life with Benjamin Lundquist - RAL 77

July 16, 2023 16:00 - 20 minutes - 14.1 MB

On this episode, 7 Steps to a More Disciplined Life, Benjamin will be sharing a proven approach to help you achieve more of the life you want. There is one special quality that you can develop guaranteeing you greater success, accomplishment, and happiness in life. This quality is essential for reaching your fullest potential. It’s discipline and that’s what this teaching is all about. This episode is short, practical, and packed with value. Episode Quote: "Discipline is not a burden, it...

Seven Primal Questions with Mike Foster - RAL 76

June 07, 2023 16:00 - 42 minutes - 29.3 MB

On this episode, the 7 Primal Questions with Mike Foster, Mike and I talk about a simple and revolutionary new framework for living in emotional freedom and unlocking your relational superpower! Once you uncover your Primal Question, everything in your past, present and future will make perfect sense. Known as the Mr. Rogers of personal development, Mike Foster is a best-selling author, speaker, and executive coach empowering people to build strong lives by turning their setbacks into superp...

You Are Burned Out Because You Are Doing Too Little with Benjamin Lundquist - RAL 75

May 08, 2023 03:00 - 19 minutes - 13.5 MB

On this episode, You Are Burned Out Because You Are Doing Too Little, Benjamin will talking about one of the main causes of burnout and it may not be what you think. What if the root of burnout is not about you doing too much, but instead it's about doing too little of what actually fuels you and makes you come alive. For most, the solution to burnout is not rest, but realignment. This short practical teaching is a game-changer! Episode Quote: I believe we are created to give our all to ...

5 Strategies to Crush Self-Doubt with Benjamin Lundquist - RAL 74

March 31, 2023 16:00 - 23 minutes - 16.2 MB

On this episode, 5 Strategies to Crush Self-Doubt, Benjamin will be sharing a strategic approach to help you believe in yourself, walk with more confidence, and accomplish the goals and aspiration you can't shake. How many of us are sitting on untapped potential held back by a lack a belief in what we are capable of achieving? You are listening right now because there is something you want to do, something you can’t shake off that you have never done before, this might even be something no o...

Success is Faithfulness with Benjamin Lundquist - RAL 73

February 27, 2023 17:00 - 20 minutes - 14.2 MB

On this episode, Success is Faithfulness, Benjamin redefines success and talks about four areas of faithfulness in your life that matter. When it comes to success, most of us don’t feel successful and are carrying around the weight of feeling like we have not achieved enough, are not measuring up to the success of others, and are not reaching our fullest potential. According to a research study out of University of Scranton only 8% of people achieve their goals, which leaves 92% who don't be...

Be Present, Not Perfect (Father Figures) with Reggie George - RAL 72

January 24, 2023 17:00 - 36 minutes - 25.2 MB

On this episode, Be Present, Not Perfect (Father Figures), Benjamin sits down for powerful conversation with Reggie George. Reggie is the founder of Father Figure Apparel,  a husband, a father of twin daughters, an entrepreneur, a coach, and FATHER FIGURE to many. In 2019, one of his twins (Kam) was violently stabbed in the head with a pair of scissors by a young man at school, completely unprovoked. Together, they talk about his traumatic story and the great purpose that came out of great p...

Your 5 Step Strategy for the New Year with Benjamin Lundquist - RAL 71

January 01, 2023 17:00 - 25 minutes - 17.6 MB

On this episode, Your 5 Step Strategy for the New Year, Benjamin gives you a proven and straightforward personal growth strategy for 2023. There is nothing magical about the ending of one year and starting of another when it comes to taking full ownership of life, leading your yourself well first, and maximizing your influence for the service and empowerment of others. Great leaders are focused and dedicated to this all the time. That being said, the start of a new year is always an excellen...

3 Things You Should Be Doing When You Have No Idea About Your Life-Direction with Benjamin Lundquist - RAL 70

December 06, 2022 16:00 - 18 minutes - 12.8 MB

On this episode, 3 Things You Should Be Doing When You Have No Idea About Your Life-Direction, Benjamin gives you a strategy to follow that will help you build momentum and gain a new and more hopeful perspective. Have you ever said out loud or to yourself, "What am I doing with my life, If I only knew what I was suppose to be doing, I would do it. " Benjamin has heard this said over a thousand times by different people and he's said it too. If that is you, you aren’t alone. Trust us, you ne...

I'll See You Tomorrow: Building Relational Resilience When You Want to Quit with Dr. Heather Thompson Day and Seth Day - RAL 69

November 20, 2022 16:00 - 41 minutes - 28.4 MB

On this episode entitled, I'll See You Tomorrow: Building Relational Resilience When You Want to Quit , Benjamin sits down for a power-packed conversation with Dr. Heather Thompson Day and Seth Day.  Dr. Heather Thompson Day is an interdenominational speaker and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group. She is also a Professor of Communication at Andrews University. She is a friend of the Rise and Lead Podcast, make sure to checkout h...

Calling, Character, and Courage: David and Goliath with Benjamin Lundquist - RAL 68

October 27, 2022 21:00 - 26 minutes - 18.6 MB

On this episode entitled, Calling, Character, and Courage: David and Goliath, Benjamin shares a high-value teaching on life and leadership from one of the greatest stories of all time. Benjamin originally shared this message live with the players and coaching staff of the Colorado University Football Team and compressed that message into an episode. You may have heard this battle account before, but this episode will share it in a completely different way that will have you relating to so ma...

What is More Important Than How with Benjamin Lundquist - RAL 67

October 06, 2022 17:00 - 16 minutes - 11.5 MB

On this episode entitled, What is More Important Than How, Benjamin shares why so many hopes, dreams, and opportunities die because we focus on the "how" more than the "what". He talks about 4 common experiences when the "what" is right and he lays out a simple three step strategy for those who don't know what their "what" is, they're confused about their next step, and they feel stuck. Here is one powerful quote by Jim Rohn shared on this episode: “If you really want to do something, you’...

How to Have a Healthier Relationship with Time with Benjamin Lundquist - RAL 66

September 04, 2022 16:00 - 19 minutes - 13.4 MB

On this episode entitled, How to Have a Healthier Relationship with Time, Benjamin share a three step approach to help you relate to time better, focus on what matters most, and maximize the time you do have to live your purpose and impact more people. Many people have a toxic relationship with time believing they they are too old, too late, or have missed their opportunity. It's time to declare a truce with time and start doing what you have been created and called to do. "Other than phys...

How to Have a Healthier Relationship with Time with Benjamin Lundquist - RAL 66

September 04, 2022 16:00 - 19 minutes - 13.4 MB

On this episode entitled, How to Have a Healthier Relationship with Time, Benjamin share a three step approach to help you relate to time better, focus on what matters most, and maximize the time you do have to live your purpose and impact more people. Many people have a toxic relationship with time believing they they are too old, too late, or have missed their opportunity. It's time to declare a truce with time and start doing what you have been created and called to do. "Other than phys...

5 Daily Hacks to Be More Confident with Benjamin Lundquist - RAL 65

August 08, 2022 14:00 - 16 minutes - 11 MB

On this episode entitled, 5 Daily Hacks to Be More Confident , Benjamin shares 5 practical daily habits you can implement to step up your confidence and expand your impact. Remember, it’s not the things you do occasionally that will increase your confidence, but the things you do consistently. Research supports that almost every person wishes they were more confident in who they are and what they are capable of accomplishing and this teaching is guaranteed to move you in that direction. This...

5 Daily Hacks to Be More Confident with Benjamin Lundquist - RAL 65

August 08, 2022 14:00 - 16 minutes - 11 MB

On this episode entitled, 5 Daily Hacks to Be More Confident , Benjamin shares 5 practical daily habits you can implement to step up your confidence and expand your impact. Remember, it’s not the things you do occasionally that will increase your confidence, but the things you do consistently. Research supports that almost every person wishes they were more confident in who they are and what they are capable of accomplishing and this teaching is guaranteed to move you in that direction. This...

Mental Health and Anxiety Among Teenagers and Young Adults, What You Need To Know and How You Need to Respond with Dr. Aaron Rosales - RAL 64

July 18, 2022 16:00 - 48 minutes - 33.5 MB

In this episode Benjamin sits down for a powerful conversation with Dr. Aaron Rosales. Their conversation is all about the mental health crises among teenagers and young adults today, and how we as leaders can better engage, respond, and support the next generation. Aaron is the Director of Mental Health at Brio, a non-profit that partners with communities to design and launch well-being initiatives in low-resource contexts globally.  He is passionate about promoting mental health for all ...

Rise Up and Build - Life and Leadership Lessons from Nehemiah with Benjamin Lundquist - RAL 63

June 21, 2022 16:00 - 19 minutes - 13.7 MB

On this episode entitled, Rise Up and Build - Life and Leadership Lessons from Nehemiah, Benjamin shares timeless lessons about the call of leadership, what to do when your heart is broken, owning the moment, building a solid foundation, effective teamwork, and saying "no" to good so you can say "yes" to great. The story of Nehemiah in the Bible is one of the greatest rebuilding stories in history and is guaranteed to level up your life and expand your impact. This episode, like all Rise and...

Rise Up and Build - Life and Leadership Lessons from Nehemiah with Benjmin Lundquist (RAL 63)

June 21, 2022 16:00 - 19 minutes - 13.7 MB

On this episode entitled, Rise Up and Build - Life and Leadership Lessons from Nehemiah, Benjamin shares timeless lessons about the call of leadership, what to do when your heart is broken, owning the moment, building a solid foundation, effective teamwork, and saying "no" to good so you can say "yes" to great. The story of Nehemiah in the Bible is one of the greatest rebuilding stories in history and is guaranteed to level up your life and expand your impact. This episode, like all Rise and...

Rise Up and Build - Life and Leadership Lessons from Nehemiah with Benjmin Lundquist - RAL 63

June 21, 2022 16:00 - 19 minutes - 13.7 MB

On this episode entitled, Rise Up and Build - Life and Leadership Lessons from Nehemiah, Benjamin shares timeless lessons about the call of leadership, what to do when your heart is broken, owning the moment, building a solid foundation, effective teamwork, and saying "no" to good so you can say "yes" to great. The story of Nehemiah in the Bible is one of the greatest rebuilding stories in history and is guaranteed to level up your life and expand your impact. This episode, like all Rise and...

How to Manage Success and Failure with Lewis Caralla - RAL 62

May 23, 2022 16:00 - 27 minutes - 18.6 MB

In this episode Benjamin sits down for a powerful conversation with Lewis Caralla (@lewiscaralla). Lewis is the head football strength and conditioning coach at Georgia Tech University. Together they talk about Lewis’ story and the high level of stress and expectations of coaching Division 1 College Football, and about  failure, setbacks, breakthroughs, knowing your “why”, family balance, leadership, and the most important message Lewis wants to share with the world. This episode is worth th...

I'm Overthinking Again with Benjamin Lundquist - RAL 61

May 09, 2022 16:00 - 18 minutes - 12.8 MB

On this episode entitled, I'm Overthinking Again, Benjamin shares with you the struggle he has had with overthinking and  how he engages this struggles in real life. Overthinking has not only been a struggle in a particular life season of his, it’s been a life-long struggle, the difference today is that he has found proven strategies and tools that work for him and that’s what this episode is about. We all overthink on some level and you need tools and a plan to help you get out of your own ...

A House God is Building // The Restored Journey with Meshali - RAL 60

April 25, 2022 16:00 - 47 minutes - 32.5 MB

In this episode Benjamin sits down for a powerful conversation with Meshali. She is a portrait artist, lover of people, and a storyteller and owns and operates Meshali Mitchell Photo, which takes her all over the world. She is a creative image builder, confident in her style, and recognized for her ability to capture the true heart of a moment. She believes every human being has a story worth hearing and a story worth telling. Meshali’s mission is to be a conduit for people to do just that. ...

A House God is Building // The Restored Jorurney with Meshali - RAL 60

April 25, 2022 16:00 - 47 minutes - 32.5 MB

In this episode Benjamin sits down for a powerful conversation with Meshali. She is a portrait artist, lover of people, and a storyteller and owns and operates Meshali Mitchell Photo, which takes her all over the world. She is a creative image builder, confident in her style, and recognized for her ability to capture the true heart of a moment. She believes every human being has a story worth hearing and a story worth telling. Meshali’s mission is to be a conduit for people to do just that. ...

A House God is Building // The Restored Jorurney with Meshali

April 25, 2022 16:00 - 46 minutes - 32.3 MB

In this episode Benjamin sits down for a powerful conversation with Meshali. She is a portrait artist, lover of people, and a storyteller and owns and operates Meshali Mitchell Photo, which takes her all over the world. She is a creative image builder, confident in her style, and recognized for her ability to capture the true heart of a moment. She believes every human being has a story worth hearing and a story worth telling. Meshali’s mission is to be a conduit for people to do just that. ...

How to Lead Meetings and Difficult Conversations Like a Pro with Benjamin Lundquist - RAL 59

April 04, 2022 16:00 - 18 minutes - 12.6 MB

In this episode, How to Lead Meetings and Difficult Conversations Like a Pro, Benjamin teaches you how to lead meetings that people actually want to attend, including you. Have you ever dreaded showing up to a meeting and you were the one leading and organizing the meeting? There is an art and skill to facilitating meetings in a way that inspires people, strengthens your team, and moves mission forward. He also shares with you the best approach he has seen when it comes to having difficult c...

Work Hard, Stay Humble with Christian Harris - RAL 58

March 14, 2022 16:00 - 31 minutes - 21.5 MB

In this episode Benjamin sits down for a powerful conversation with Christian Harris. Christian is a husband, father, professional CrossFit athlete, fitness coach, gym owner, and the founder of the fitness and lifestyle brand Move Fast Lift Heavy. Christian is an elite athlete and entrepreneur currently partnering with Reebok, Renaissance Periodization, FNX, Whoop, Cornicopia Foods, Victory Grips, MFLH, and ESC Sounds.  Together, they talk about fitness, success, failure, self-awareness, and...

How to Launch Your Podcast in 30 Days with Benjamin Lundquist - RAL 57

February 22, 2022 05:00 - 31 minutes - 21.6 MB

In this episode Benjamin teaches you How to Launch Your Podcast in 30 Days. You are not too old or too late to consider launching your own podcast. A podcast can be an excellent platform to share your message with the world and this episode will give you a clear and concise step-by-step process to make it happen. This is the same approach that Benjamin used to launch Rise and Lead in the fall 2019. The process is built on 15 steps and Benjamin goes though each one in detail to help you launc...

4 Essentials for Success in Life and Leadership with Benjamin Lundquist - RAL 56

February 06, 2022 16:00 - 15 minutes - 10.6 MB

In this episode Benjamin talks about 4 Essentials for Success in Life and Leadership. These four essentials are guaranteed to move the needle in the right direction. Did you have a dream as a child, something you wanted to do when you were older? Benjamin wanted to play football and on this episode he talks about the one game that he remembers from his time in high school and the timeless lessons that game taught him about success. These 4 essentials apply to all life assignments and are sur...

Mastering the Art of Active Listening with Kaleb Eisele - RAL 55

January 23, 2022 17:00 - 39 minutes - 27.4 MB

In this episode Benjamin sits down for a powerful conversation with Kaleb Eisele about Mastering the Art of Active Listening. Kaleb is the founder and editor of Humans of Adventism, he is a journalist who focuses on life stories, a podcast producer, and a creative collaborator, who has personally facilitated over 500 conversations, all of which became published articles. This episode will equip you to listen better and add more value as a leader. You'll discover what active listening is, wha...

Make Time for Personal Reflection (Even if You Hate It) with Benjamin Lundquist - RAL 54

December 28, 2021 17:00 - 17 minutes - 12.3 MB

In this episode Benjamin talks about the need to Make Time for Personal Reflection (Even if You Hate It). This episode will help you honestly assess where things are at, learn your most important lessons from 2021, and create a vision for the new year. There are so many benefits to personal reflection especially for leaders. Most know they need to do it, but the truth is most don't, and this episode will help. Benjamin shares 5 of his favorite assessment/reflection questions and 5 import lis...

Getting Past Your Past Trauma with Dr. Dee Knight - RAL 53

December 20, 2021 17:00 - 39 minutes - 27.3 MB

In this episode Benjamin sits down for a life-changing conversation with Dr. Dee Knight. Dr. Knight is a licensed clinical psychologist, wife, and mother who is passionate about seeing brokenness restored. She is an author and international speaker who loves teaching others about their minds, bodies, and pathways to live wholeheartedly.  She has doctorate in clinical neuropsychology and specializes in helping trauma survivors and those who are experiencing relational distress. Dr. Knight h...

10 Huge Lessons on Life and Leadership with Benjamin Lundquist - RAL 52

November 29, 2021 17:00 - 11 minutes - 8.16 MB

In this episode Benjamin talks about  10 Huge Lessons on Life and Leadership that came from a recent in-person leadership conference he held in Southern California.  Over 80 leaders were invited to connect, grow, and level up. Benjamin's friend, Brand Lomenick, former President of Catalyst Conference, author of Catalyst Leader, H3 Leadership, and host of the H3 Leadership Podcast joined as the keynote speaker for the event. Brad has been guest on the Rise and Lead before and his episode, “Id...

10 Huge Lessons on Life and Leadership with Benjanin Lundquist - RAL 52

November 29, 2021 17:00 - 11 minutes - 8.16 MB

In this episode Benjamin talks about  10 Huge Lessons on Life and Leadership that came from a recent in-person leadership conference he held in Southern California.  Over 80 leaders were invited to connect, grow, and level up. Benjamin's friend, Brand Lomenick, former President of Catalyst Conference, author of Catalyst Leader, H3 Leadership, and host of the H3 Leadership Podcast joined as the keynote speaker for the event. Brad has been guest on the Rise and Lead before and his episode, “Id...

Bringing the Vision to Life and Raising Over $100 Million with Michael Chitwood - RAL 51

November 09, 2021 17:00 - 49 minutes - 33.9 MB

In this episode Benjamin sits down for a power-packed conversation with Michael Chitwood. Michael Chitwood is the founder of Team World Vision, a ministry of World Vision that is dedicated to helping people take on life-changing challenges like marathons and endurance races to raise money for clean water projects. Team World Vision has raised over $100 Million to date for clean water. Michael serves as the the Executive Director for Church and Ministry Partnerships at World Vision.  He has a...

Leading Beyond the Pandemic - 10 Changes to Consider with Benjamin Lund quist - RAL 50

October 18, 2021 05:00 - 21 minutes - 15.1 MB

In this episode Benjamin talks about how to lead effectively beyond the pandemic. Remember, you need to be an anticipatory leader and not a simply a reactionary leader. Know what changes are coming so you, your team, and your organization can pivot quickly to continue moving your mission forward. Benjamin is always watching leadership trends and in this episode he shares 10 changes to consider as we are hopefully coming out of the pandemic.  What happened in the spring of 2020 caught the wor...

Leading Beyond the Pandemic - 10 Changes to Consider with Benjamin Lundquist

October 18, 2021 05:00 - 21 minutes - 15.1 MB

In this episode Benjamin talks about how to lead effectively beyond the pandemic. Remember, you need to be an anticipatory leader and not a simply a reactionary leader. Know what changes are coming so you, your team, and your organization can pivot quickly to continue moving your mission forward. Benjamin is always watching leadership trends and in this episode he shares 10 changes to consider as we are hopefully coming out of the pandemic.  What happened in the spring of 2020 caught the wor...

Leading Beyond the Pandemic - 10 Changes to Consider with Benjamin Lundquist - RAL 50

October 18, 2021 05:00 - 21 minutes - 15.1 MB

In this episode Benjamin talks about how to lead effectively beyond the pandemic. Remember, you need to be an anticipatory leader and not a simply a reactionary leader. Know what changes are coming so you, your team, and your organization can pivot quickly to continue moving your mission forward. Benjamin is always watching leadership trends and in this episode he shares 10 changes to consider as we are hopefully coming out of the pandemic.  What happened in the spring of 2020 caught the wor...

How to Beat Self-Doubt with Benjamin Lundquist - RAL 49

September 30, 2021 16:00 - 18 minutes - 12.9 MB

In this episode Benjamin talks about how to beat self-doubt with five practical steps that have made a huge difference for him. Everyone deals with self-doubt in one form or another and you can overcome self-doubt to live your purpose and pursue your dreams. Do you remember going off the high dive for the first time as a kid, Benjamin talks about that experience for him and what he learned about not giving into fear. This is a very empowering teaching that will help you move forward in who y...

Leading with a Limp: How to Leverage Your Imperfections with Dr. Terry Johnnson - RAL 49

September 14, 2021 16:00 - 30 minutes - 21.1 MB

 In this episode Benjamin sits down for a great conversation with Dr. Terry Johnnson, VP for Community Engagement at Advent Heath and former serviceman in the U.S. Air Force Presidential Honor Guard at the White House for three U.S. Presidents. Dr. Johnson shares much of his story about overcoming severe dyslexia and how he became the longest serving honor guard in history.  He also talks about breaking through his own self-imposed limits of what he saw as attainable and possible for himself...

Leading with a Limp: How to Leverage Your Imperfections with Dr. Terry Johnnson - RAL 48

September 14, 2021 16:00 - 30 minutes - 21.1 MB

In this episode Benjamin sits down for a great conversation with Dr. Terry Johnnson, VP for Community Engagement at Advent Heath and former serviceman in the U.S. Air Force Presidential Honor Guard at the White House for three U.S. Presidents. Dr. Johnson shares much of his story about overcoming severe dyslexia and how he became the longest serving honor guard in history.  He also talks about breaking through his own self-imposed limits of what he saw as attainable and possible for himself....

How to Get Things Done: A Strategy That Works with Benjamin Lundquist - RAL 47

August 24, 2021 16:00 - 23 minutes - 16.3 MB

In this episode Benjamin talks about how to get things done by sharing a proven strategy that works. Getting things done is one of the top qualities of effective leaders and is essential in accomplishing the dreams and goals you have for your life.  This is episode is about writing a new chapter in your story, a chapter of execution instead of excuses.  Benjamin shares about how he reached an early goal of buying a 1966 Ford Mustang and much more.  Don't forget to subscribe to the Rise and L...

How to Get Things Done: A Strategy That Works with Benjamin Lundquist - RAL 48

August 24, 2021 16:00 - 23 minutes - 16.3 MB

In this episode Benjamin talks about how to get things done by sharing a proven strategy that works. Getting things done is one of the top qualities of effective leaders and is essential in accomplishing the dreams and goals you have for your life.  This is episode is about writing a new chapter in your story, a chapter of execution instead of excuses.  Benjamin shares about how he reached an early goal of buying a 1966 Ford Mustang and much more.  Don't forget to subscribe to the Rise and L...

Embracing Forgiveness and Finding Purpose in Pain with John T. Boston II - RAL 47

August 10, 2021 16:00 - 30 minutes - 21.1 MB

In this episode Benjamin sits down for a powerful conversation with John T. Boston II, together they talk about embracing forgiveness as a leader and why forgiveness matters more than we realize.  John shares the experience of meeting his birth mother for the first time in 38 years and how that experience transformed his life and leadership.  You don't want to miss this story. John is a university professor and specializes in community collaboration and helping people overcome trauma. He’s ...

Embracing Forgiveness and Finding Purpose in Pain with John T. Boston II - RAL 46

August 10, 2021 16:00 - 30 minutes - 21.1 MB

In this episode Benjamin sits down for a powerful conversation with John T. Boston II, together they talk about embracing forgiveness as a leader and why forgiveness matters more than we realize.  John shares the experience of meeting his birth mother for the first time in 38 years and how that experience transformed his life and leadership.  You don't want to miss this story. John is a university professor and specializes in community collaboration and helping people overcome trauma. He’s ...