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Ep.11 - Sound Therapy

Right Up My Podcast

English - April 14, 2021 09:00 - 57 minutes - 39.6 MB - ★★★★★ - 3 ratings
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Previous Episode: Ep.10 - Walking Therapy
Next Episode: Ep.12 - SOMA Breathwork

Do you like a gong? What about a bong, or even a dong! Join us as we explore the world of therapeutic sound, with expert Sound Therapist Farzana Ali, who uses crystal bowls, Himalayan bowls and drums to induce meditation and a deep state of relaxation.

Sound therapy can reduce anxiety, boost mood, lower blood pressure and even alleviate chronic pain, and much much more.

Find out more about Farzana at https://www.instagram.com/thesoundtherapist/

You can enjoy Farzana's full crystal bowl meditation, recorded exclusively for Right Up My Podcast listeners, for free on our Patreon site:
https://www.patreon.com/rightupmypodcast

Editor - Andy Turvey
Music - Andrew Grimes
Content Editor - Cat O'Boaill
Artwork - Erica Frances George

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