#IntheArena365: Hip Flexors

Rider’s Edge

English - August 19, 2020 08:00 - 33 minutes - 29.5 MB - ★★★★★ - 14 ratings
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Join the conversation today about the importance of a muscle group called the hip flexors. Today, I explore why you need to address the tightness and weakness in these muscles to improve your riding and your horse's performance.