Rico Podcast Ep. 185- Jeff Vale

Rico Podcast

English - September 07, 2023 16:23 - 1 hour - 82.1 MB
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Previous Episode: Rico Podcast Ep. 184- The Boys Catch Up

Next Episode: Rico Podcast Ep. 186- Cybersecurity With Heather Noggle

Bjj brown belt Jeff Vale comes to the podcast! We talk about winning @ibjjf #masterworlds, Gordon Ryan and what it takes win.
#flowgrappling #bjjlifestyle #gordonryan

https://youtu.be/_GmbNBrhv80