Rich Soul Radio
37 episodes - English - Latest episode: over 3 years ago -Rich Soul Radio with Lauren Quirke is a show for anyone looking to discover their soul purpose and embody the highest and richest version of themselves.
Lauren helps people step out of their comfort zone and ignite the fire in their souls.
With thoughts (or musings if you will), special guests sharing their jam and loads of love this is a perfect space for anyone needing motivation on the wild journey called life.
Rich Soul Radio focuses on the 3 points of RICHNESS - Health, Wealth & Happiness.
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Episodes
27. Virtual Events with Kamille Cawley
October 09, 2020 04:42 - 50 minutes - 46.2 MBIn this weeks episode I have the beautiful Kamille Cawley back on the show to chat about the power of virtual events and why they are so important in 2020. She shares her event planning experience and we talk about her upcoming event: The Abundant Entrepreneur Summit which I will be speaking at in November. To snag your ticket to TAES2020 click HERE . Trust me, you do not want to miss this incredible event. You can find Kamille on instagram at @kamillecawley
26. Copy writing & Mental Wellbeing with Kelsey Formost
September 25, 2020 12:39 - 51 minutes - 47.4 MBI had the pleasure of sitting down with the beautiful Kelsey Formost and she shares her take on mental wellbeing and shares how to write copy that converts. She opens up about the real trick to using your words to sell and gives so much insight with her beautiful and bubbly personality. I know you are going to love this episode as much as we loved making it for you. To find Kelsey head to https://www.kelseyformost.com or go and hang out with her on INSTAGRAM
25. Mental Health Part 3
September 20, 2020 12:34 - 24 minutes - 22.3 MBIn this episode I will be discussing the mental health journey while launching a new product or service in your business, I share my recent launch experience and how I kept on top of my anxiety throughout the process. To join The Revolution and get your first 30 day FREE Click Here and make sure you connect with me on instagram and join my Facebook group I hope you enjoy today's episode :)
24. Grief + Book writing with Jazmin Hill
September 10, 2020 23:00 - 31 minutes - 28.8 MBGrab the tissues my rich soul loves, this is an emotional episode! In this episode I chat to my good friend Jazmin hill about her book The Beauty in Bereavement, her journey from losing her son Bryson as a stillbirth and turning her struggle into her strength. We also talk about the book writing journey and how she was able to tell her story. To get a signed copy of The Beauty in Bereavement head to https://bit.ly/thebeautyinbereavement . If you would like to contact Jazmin you can find her ...
23. Mental Health Series Part 1 -My Mental Health Journey
September 10, 2020 22:30 - 22 minutes - 20.6 MBIn the next few episodes I want to talk about mental health, in this episode I will share my own journey with mental health + what I use to help me. This is a personal episode where I share my soul. This is a part of a mini series on Mental Health designed to get you through this trying time. For any questions you have feel free to reach out to me on INSTA or email me at [email protected]
22. Branding your Superpower with Aaron Hunt
September 02, 2020 23:00 - 42 minutes - 38.8 MBIn this episode of Rich Soul Radio I chat with Aaron Hunt from The Brand Hero Summit and The Personal Brand Photog about what is most important in personal branding, following your own path and adapting your brand to the climate you are in. Aaron also shares the details of his Virtual Brand Hero Summit (that I am privileged to be speaking at). To get your FREE ticket to this amazing branding event CLICK HERE. I can't wait for you to meet all my superhero friends!! And to learn more or work...
21. Health IS Wealth w/ Tori Murphy from The Fit Trials.
July 14, 2020 01:05 - 42 minutes - 39.3 MBYour Health is VITAL to your success and in this episode I talk to my soul sister Tori Murphy from The Fit Trials and she shares SO MANY NUGGETS! We jam on how to make your fitness and health (plus business) goals more achievable by breaking them down. Tori also drops a POWER question near the end so make sure you listen all the way through for a transformation!! Tori is an Online Fitness coach, and the last fitness coach you will ever need. She helps overachieving millennial to take contr...
20. My #1 tip for being successful in business [ Listen Closely -It's JUICY]
June 08, 2020 20:26 - 25 minutes - 22.9 MBIn today's episode I am sharing my #1 tip to being successful in your business. Spoiler alert: It has to do with being yourself. If you would like to learn more about The Holistic Hustle Project CLICK HERE To get in touch with me you can find me on INSTAGRAM or join my FREE FACEBOOK GROUP
19. Going from $50 to selling out $5k Packages in 1 year With Hailey Rowe
May 16, 2020 04:57 - 43 minutes - 39.9 MBHey beautiful Rich Soul Lovebugs, In today's episode I jam with the lovely Hailey Rowe who is a Sales and Marketing Strategist and the host of the HEALTH COACH NATION podcast. We talk about all things sales, marketing and Hailey shares her FAST strategy with us. To connect with Hailey you can find her on INSTAGRAM and FACEBOOK OR you can head to http://www.haileyrowe.com If you would like to book your Intuitive Intensive Session with me You can do it HERE
18. 7 Stages of ISO Life.
May 06, 2020 07:19 - 28 minutes - 26.4 MBIn today's episode I talk about the 7 stages of life in isolation as we enter our 100th month of quarantine and I pose a powerful question about how you are treating COVID-19. Much like grief, Iso life has 7 stages and I talk openly and honestly about each one. To connect with me you can reach me on INSTAGRAM
17. One for the Mama's during this wild time
April 02, 2020 00:20 - 28 minutes - 26.4 MBI see you! I get the struggle - really I do! I have 3 kids at home with my husband any working in another state, so I have made this episode for all the mama's out there feeling the pinch of the current circumstances, I share our situation, how its effected my energy and business, what I have been doing to stay sane and what you can do to make the most out of your current lifestyle. If you want to listen to The Doula and The Diva podcast that I spoke about in this episode you can click her...
16. Shining your light w/ Kamille Cawley
March 27, 2020 00:00 - 48 minutes - 44.3 MBIn this episode I was interviewed by my good friend Kamille on her IGTV channel about the current times we live in. We spoke about how you can shine your light in times of darkness and what you can do to get through the times we are in. To sign up as a Rich Soul VIP founding member and receive 50% off for life CLICK HERE To get access to my FREE mini course CLICK HERE
15. Setting Boundaries with those you love most.
March 18, 2020 06:14 - 25 minutes - 23.1 MBDo you struggle to set boundaries with the people in your life who you love the most? As a chronic people pleaser (ENFJ & 2 on the enneagram) I have spent my life with weak boundaries, it has taken some serious will power and self dedication to set my own boundaries so I felt called to share my boundary setting tips with you, my rich soul loves. If you want to be a part of our BETA testing program of Rich Soul VIP click here Follow me on instagram or join Rich Soul Revolutionaries See yo...
14. Facebook groups is where it is at with Kamille Cawley
March 12, 2020 02:51 - 1 hour - 56.9 MBIn this episode I sat down with the gorgeous Kamille Cawley who is a 2x business owner and specialising in helping women connect in masterminds and live events. In this episode we chat about the importance of being in facebook groups and creating virtual connections. To find Kamille and join her groups you can find her here 👇 Instagram Thrive on IG (facebook group) Collaboration Tribe (facebook group)
13. Consistency & Content Creation with Kathryn Roberts
February 27, 2020 04:58 - 36 minutes - 33.2 MBIn episode 13 of Rich Soul Revolution I sit down with the wonderful Kathryn Roberts from Quest for $47 as she shares her zone of genius around content creation and staying consistent. We jam on how you can bring a little consistency to your business and create content without feeling overwhelmed and snowed under. To work with Kathryn you can head to www.questfor47.com or you can find her on instagram or join her Facebook Group
12. The two reasons you don't have what you want
February 07, 2020 01:50 - 37 minutes - 34.3 MBIn this episode I jam about the TWO reason you don't have what you want + I answer questions sent in during the week. If you have a question that you want me to answer shoot me a DM on insta and I will answer it in my next show. If you want to join me at PAYS TO BE BRAVE in August, head to www.paystobebrave.com and use the code LAUQ50 at the checkout for $50 off and access to my exclusive post PTBB day. If you want to join my facebook group to get exclusive content, access to challenges ...
11. Living a RICH & Soul-filling life with Jessica Rylee
January 31, 2020 05:22 - 52 minutes - 47.7 MBIn this episode I talk to the sensational Jessica Rylee about: ~ Breathwork ~ Meditation ~Spirituality ~ Making heart based decisions & Tons more!!! If you want to check out Jessica's Podcast Fierce and Fired Up you can find her on iTunes: https://podcasts.apple.com/au/podcast/fierce-fired-up/id1493288506 If you want to join my FREE facebook community of rich soul revolutionaries head to https://www.facebook.com/groups/1172726359567849
10. 2020 We are coming for you
January 31, 2020 01:54 - 12 minutes - 11.9 MBIn this episode I chat about the direction Rich Soul Radio and Rich Soul Revolution are heading in 2020, share a message with you all and drop some helpful tips to getting your butt into gear this year. To join my FREE facebook group head to https://www.facebook.com/groups/1172726359567849/ Thanks for joining me for another year and I cannot wait to share more with you xx
BONUS EPISODE - My Motherhood Mental Health Journey
November 14, 2019 01:10 - 28 minutes - 26.1 MBTo raise awareness of #PANDAWEEK I am sharing my perinatal mental health journey in this bonus episode of rich soul radio. **If you are experiencing feelings of anxiety or depression please reach out to your local medical professional but you can also find more info at www.PANDA.org.au To get your hands on some SOUL CBD click this link To get my free meditation for anxiety and depression click HERE
9. BONUS EPISODE - My Motherhood Mental Health Journey
November 14, 2019 01:10 - 28 minutes - 26.1 MBTo raise awareness of #PANDAWEEK I am sharing my perinatal mental health journey in this bonus episode of rich soul radio. **If you are experiencing feelings of anxiety or depression please reach out to your local medical professional but you can also find more info at www.PANDA.org.au To get your hands on some SOUL CBD click this link To get my free meditation for anxiety and depression click HERE
What it is like being the partner of an ambitious entrepreneur - With My amazing husband, Tom Quirke
November 14, 2019 00:31 - 16 minutes - 15.4 MBIn this episode I ambushed my husband into coming on and sharing what my entrepreneurial journey has been like for him. While he is very introverted and was super uncomfortable he made me incredibly proud. This episode is brought to you by our brand new course - Brand You Academy. Check out www.richsoulrevolution.com/brandyouacademy for more details
8. What it is like being the partner of an ambitious entrepreneur - With My amazing husband, Tom Quirke
November 14, 2019 00:31 - 16 minutes - 15.4 MBIn this episode I ambushed my husband into coming on and sharing what my entrepreneurial journey has been like for him. While he is very introverted and was super uncomfortable he made me incredibly proud. This episode is brought to you by our brand new course - Brand You Academy. Check out www.richsoulrevolution.com/brandyouacademy for more details
7. Heat Based Decision Making
November 07, 2019 22:50 - 21 minutes - 19.4 MBIn this Episode of Rich Soul Radio I chat all things decision making, the power of choice and break down the only two options you really have at any given time. There is so much power in choice but we often find ourselves overwhelmed and stuck in analysis paralysis. If you love this episode be sure to share it with a friend or on your socials. Love Always, Lauren
Decision Making
November 07, 2019 22:50 - 21 minutes - 19.4 MBIn this Episode of Rich Soul Radio I chat all things decision making, the power of choice and break down the only two options you really have at any given time. There is so much power in choice but we often find ourselves overwhelmed and stuck in analysis paralysis. If you love this episode be sure to share it with a friend or on your socials. Love Always, Lauren
Season 2 Episode 1 - I'm back babes and here is where I have been.
October 25, 2019 06:51 - 13 minutes - 12.2 MBIn this episode I open up about my recent surgery and share the struggles that came with it along with where I am at now and what is to come.
6. I'm back babes and here is where I have been.
October 25, 2019 06:51 - 13 minutes - 12.2 MBIn this episode I open up about my recent surgery and share the struggles that came with it along with where I am at now and what is to come.
5. Body positivity with the Fairy Godmother of Body positivity herself, Bridget Zyka
March 25, 2019 00:11 - 35 minutes - 32.7 MBIn this episode I chat to my beautiful soul sister Bridget all things loving your body and embracing yourself. Bridget is a body positive coach, author and speaker. To find out more about Bridget head to INSTA or FACEBOOK
# 5 Body positivity with the Fairy Godmother of Body positivity herself, Bridget Zyka
March 25, 2019 00:11 - 35 minutes - 32.7 MBIn this episode I chat to my beautiful soul sister Bridget all things loving your body and embracing yourself. Bridget is a body positive coach, author and speaker. To find out more about Bridget head to INSTA or FACEBOOK
4. 3 ways to raise your vibration FAST!
March 18, 2019 00:11 - 31 minutes - 28.6 MBIn this episode I share my 3 favourite ways to raise my vibration fast which is amazing for those days where you feel anything less than fantastic. I would love to hear what you think and if you practice any of these - reach out on the socials and let me know your thoughts Insta or Facebook (hint - I am obsessed with instagram at the moment)
# 4 - 3 ways to raise your vibration FAST!
March 18, 2019 00:11 - 31 minutes - 28.6 MBIn this episode I share my 3 favourite ways to raise my vibration fast which is amazing for those days where you feel anything less than fantastic. I would love to hear what you think and if you practice any of these - reach out on the socials and let me know your thoughts Insta or Facebook (hint - I am obsessed with instagram at the moment)
3.You ARE worthy of your desires
March 11, 2019 00:11 - 24 minutes - 22.3 MBIn this episode I get super raw with you and share the deep rooted belief I had for years around my worth and the shift that needed to happen in order for me to show up in the capacity that I do today. This episode was hard for me to share because I felt so vulnerable but I knew I would be doing a disservice if I didn't share it. If you want to connect you can reach me on insta or facebook
# 3 -You ARE worthy of your desires
March 11, 2019 00:11 - 24 minutes - 22.3 MBIn this episode I get super raw with you and share the deep rooted belief I had for years around my worth and the shift that needed to happen in order for me to show up in the capacity that I do today. This episode was hard for me to share because I felt so vulnerable but I knew I would be doing a disservice if I didn't share it. If you want to connect you can reach me on insta or facebook
2. The Rich Trinity | Health, Wealth & Happiness
March 04, 2019 00:11 - 31 minutes - 29.3 MBIn today's episode I chat about the 3 things that make up the rich trinity. health wealth and happiness. I discuss how when one of these key pillars is out of balance they all fall out of balance and the importance of making sure each is balanced and thriving in order to create abundance in your life and live as a rich soul As always reach out to me and let me know what you think @loz_quirke or Facebook.com/loz.clarke.16 If you would like to join my FREE facebook group that helps women in...
#2 - The Rich Trinity | Health, Wealth & Happiness
March 04, 2019 00:11 - 31 minutes - 29.3 MBIn today's episode I chat about the 3 things that make up the rich trinity. health wealth and happiness. I discuss how when one of these key pillars is out of balance they all fall out of balance and the importance of making sure each is balanced and thriving in order to create abundance in your life and live as a rich soul As always reach out to me and let me know what you think @loz_quirke or Facebook.com/loz.clarke.16 If you would like to join my FREE facebook group that helps women in...
1. Dance with your fear
March 01, 2019 00:11 - 30 minutes - 28 MBIn this episode I talk about how to dance with your fear, take back control and harness your fear into more positive emotions. Let me know if you get value from this episode, you can find me over on the gram @loz_quirke or on facebook facebook.com/loz.clarke.16 If you would like to join my facebook group for online marketers or those looking to move in to the space and accelerate their success click on THIS LINK!!!!
#1 - Dance with your fear
March 01, 2019 00:11 - 30 minutes - 28 MBIn this episode I talk about how to dance with your fear, take back control and harness your fear into more positive emotions. Let me know if you get value from this episode, you can find me over on the gram @loz_quirke or on facebook facebook.com/loz.clarke.16 If you would like to join my facebook group for online marketers or those looking to move in to the space and accelerate their success click on THIS LINK!!!!
An Introduction to Rich Soul Radio
February 28, 2019 00:23 - 18 minutes - 17.2 MBIn this episode I give a little insight into who I am and what the show is about. If you want to find out more about me you can check me out on instagram @loz_quirke Or follow on facebook facebook.com/lauren.j.quirke To join my FREE facebook group head to THIS LINK!!!!! See you in there beautiful soul!!!!