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Turn On Blue Light Filter For Better Sleep
Rich On Tech
English - September 18, 2018 14:09 - 7 minutes - 9.17 MB - ★★★★★ - 353 ratingsTechnology News Tech News technology apps gadgets android iphone technology reviews consumer technology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The Blue Light emitted from your bright phone screen could be keeping you up at night! In this episode, a sleep doctor explain the connection between your devices and a lack of sleep, plus find out how to tweak the settings on your phone, tablet and computer to reduce blue light exposure.Blue Light Settings:iOShttps://support.apple.com/en-us/HT207570Androidhttps://www.samsung.com/au/support/mobile-devices/about-the-blue-light-filter/Windowshttps://support.microsoft.com/en-us/help/4027563/windows-10-set-your-display-for-night-timeMachttps://support.apple.com/en-us/HT207513TV Segment:https://ktla.com/2018/09/17/change-blue-light-settings-ios-android-windows-10-better-sleep/Felix Gray Blue Light Filtering Glasses:https://shopfelixgray.com/Follow Rich on Social Media:Facebook: http://facebook.com/RichOnTechTwitter: http://twitter.com/richdemuroInstagram: http://instagram.com/richontech Easy ways to listen on your phone or smart speaker:"Hey Google, Play the Rich on Tech Podcast""Hey Siri, Play the Rich on Tech Podcast""Alexa, Enable the Rich on Tech Flash Briefing"
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