Ep45: Why do diets fail?
Riana’s Lens
English - June 13, 2022 17:56 - 15 minutes - 14 MBScience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep44: Discussing Mental Health with Daliya Rizvi
Dozens of studies have found that most people only lose a little bit of weight and often gain it right back. So why do so many of us keep dieting? And why do diets fail?