#349-Kaleen Canevari: An Introduction To Pilates (1 of 4)
Revolutionary You!
English - March 17, 2022 04:30 - 30 minutes - 22.8 MB - ★★★★★ - 59 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #348-Sarah Campbell: Matters Of Perspective (4 of 4)
Next Episode: #350-Kaleen Canevari: Conscious Competence (2 of 4)
In our next 4-part series, I welcome Kaleen Canevari to the show. Kaleen is the creator of Flexia, a Pilates model that allows you to use technology and Pilates in the comfort of your home for quantifiable progress. In this episode, we build a framework for what Pilates is, who it might be useful for and considerations for beginning the practice of Pilates.
To learn more about Flexia and Kaleen's work:
www.instagram.com/flexiapilates
www.instagram.com/thefitreformer
www.medium.com/@kaleencanevari
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":