#334-Dr. Susan Kleiner: We Eat Food, Not Grams (2 of 4)
Revolutionary You!
English - December 02, 2021 05:30 - 52 minutes - 39.5 MB - ★★★★★ - 59 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #333-Dr. Susan Kleiner: A Weight Neutral Approach To Health (1 of 4)
In the 2nd part of my 4-part series with Dr. Susan Kleiner, we take a look at how macros have taken over the conversation regarding food. Dr. Sue and I talk about the nuance in that conversation and where it can be perceived as a reductionist view of what we eat. She talks about when it's appropriate to take a micro-look at food and when simple principles work better for the general population.
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