#316-Ruby Cherie: What About Motivation? (4 of 4)
Revolutionary You!
English - July 29, 2021 04:30 - 54 minutes - 38.8 MB - ★★★★★ - 59 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #315-Ruby Cherie: What Makes A Person Successful? (3 of 4)
Next Episode: #317-Dr. Allan Bacon: Breaking Through Plateaus (1 of 4)
Ruby Cherie and I conclude our 4-part series this week diving into our thoughts on motivation. We talk about how the evolution of motivation in our lives and within health and fitness can and should adapt on a given spectrum, why gratitude and mindfulness matter and what it looks like in real life to have competing interests and priorities continue to change.
To learn more about Ruby's work:
www.facebook.com/Rubyreneecherie
www.instagram.com/rubycherie.coachingspecialist
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":