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#176-Leslie Ann Quillen: Food Empowerment And Metabolic Flexibility
Revolutionary You!
English - March 14, 2019 05:00 - 37 minutes - 34.4 MB - ★★★★★ - 59 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I can't believe it's been since way back at Episode 59 that Fat Loss Foodies' Leslie Ann Quillen was last with me! We had a great conversation back then and she returns this week to give updates on all the great things she has been doing with FLF since then. In this episode, we also chat about taking our power back over the food we eat and some strategies for metabolic flexibility in dieting. To learn more about Leslie's work, check out www.fatlossfoodies.com and follow them on Instagram at www.instagram.com/fatloss_foodies To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.