Yoga & Mindfulness for Stress Management

Revolution Awakening

English - January 12, 2018 23:10 - 55 minutes - 51.2 MB - ★★★★★ - 6 ratings
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1st episode of Revolution Awakening released 10.01.2017 -
October folklore and yoga talk. We share simple techniques on how to cope with the everyday hustle along with herbal tidbits and a mindful food review. Co-Founder of The Salty Buddha Yoga Studio, Jackie Moran comes on to chat about adolescents and how yoga is becoming an outlet for stress relief, along with yoga basics and Jackie's favorite yoga buys.
www.RevolutionAwakening.com

The Salty Buddha Yoga Studio
https://thesaltybuddha.com/