Mens Health 2.0 with Lucas McCann

Revolution Awakening

English - December 04, 2018 15:06 - 1 hour - 55.2 MB - ★★★★★ - 6 ratings
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Previous Episode: Skin From Within - A Conversation with Rachael Pontillo

Next Episode: ((The Future is Female)) with Andrea Lucas of Barre & Soul

In this episode of Revolution Awakening, we welcome back personal trainer, vitamin consultant and founder of Maddess Mania, Lucas McCann. Mens self care and health seem to be put on the side lines. In this discussion we highlight common questions on mens fitness and health, going over what supplements are available for a better work out and what you can incorporate into your daily routine to boost energy and feel great.
IG: @lucas.mccannfitness