#908 REVING the Word: Walk and Sing a Song "The Lord is In" (Psalm 11) - Alisa Keeton WALKING

Revelation Wellness - Healthy & Whole

English - June 17, 2024 09:00 - 33 minutes - 46.2 MB - ★★★★★ - 1.6K ratings
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Previous Episode: #907 Alisa's Four Fun Things This Summer

Next Episode: #909 Whitney Wood on Chronic Pain, Hope, and Healing

Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to rest. So get ready for active rest in this walking REVING the Word with Alisa!

Alisa unpacks the mechanics of walking and invites you to turn off your calorie counter and take a walk. Stay to the end for her diet prescription written just for you!

Scripture mentioned today: Psalm 11

Check out the playlist for this episode on Spotify! #908

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