EP 36: Growing Through Contrast with Anna Anderson

I'm so excited to introduce you to today's guest, Anna Anderson. She is a such a powerful example of the resilience that's built through rock bottom moments and how we can move beyond victimhood into empowerment.

 

Here's what we discuss:

Anna's journey of searching externally for worth throughout her entire life The life altering experience of becoming pregnant and subsequently single at 28 How alcohol became a way for her to cope with the pain of being a single mother who was unable to be with her son as much as she wanted and her experience healing her relationship to alcohol Her unconventional journey into becoming a yoga teacher Her conviction that even though so many parts of her journey were painful, she wouldn't change anything about it because who it allowed her to become How our worth lives in the present moment Moving away from unhealthy masculine and embodying the feminine How women often feel guilty for being in their feminine  Trusting the wisdom of our bodies How younger versions of us play out unhelpful coping strategies from a wounded place

 

Learn more about Anna and her work here:

https://www.instagram.com/iam.annaanderson/

https://www.facebook.com/groups/NurtureandNourishwithAnna

 

Learn more about the Feminine Freedom Coaching Experience here:

https://hollytorontocoaching.lpages.co/the-feminine-freedom-coaching-experience/