6 Ways to Step into a Better You After Narcissistic Abuse

Do you continually put yourself last until you no longer know who you are and what you want or need for your happiness? You may be stuck in a relationship with a narcissist. 

With a Narcissist, they leave you cut down below. They take you down. When you meet a narcissist you have high confidence levels, but after they're finished with you, you've been notched down a few rungs and sometimes you are a shell of a person that you once were.

So you come to a crossroad of "Who am I going to be now?" And sometimes that is going back to who you were before and other times it is a drastic transformational change

This is what we talk about today in the episode with Kylie Borg.

Kylie’s own recovery from an emotionally traumatic and narcissistic relationship has placed her in the ultimate position to support women with similar histories. She has been coaching for over 20 years but more recently made the decision to help and support women with similar past experiences to her own.

Book your free call: kylieborg.com

Here are some key moments:

Let go and forgiveDeciding what is your truthManaging the trigger eventsAsking what do I want to do next? and taking the small actionable steps to do so.

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Music YouTube Library: Wondering by Purrple Cat | https://purrplecat.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

Outro: Believe by Neffex

Mentioned in this episode:

Empath Healing Community

Empath & Narcissist Spiritual Healing Book

Empath & Narcissist Healing Book