Episode 33 - What Should I Know About Going to Therapy? - Amanda Cook & Joe Biancardi

Retreat House

English - May 23, 2018 07:00 - 53 minutes - 48.1 MB - ★★★★ - 10 ratings
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Previous Episode: Episode 32 - What Should I Know About Adoption? - Krissy Durston (adoptive parent)

Next Episode: Episode 34 - What Should I Know About Living With Mental Health Issues? - Dre Barthel & Annika Johnson

Amanda Cook & Joe Biancardi talk about what you should know about going to therapy. As therapists, they answer the most common questions and dispel the most common misconceptions about going to therapy.

Amanda Cook http://www.minnesotarenewal.org/amanda-cook/

Joe Biancardi http://www.bccstherapy.com/home.html

Gottman Method https://www.gottman.com/about/the-gottman-method/

Psychology Today Therapist Finder

A point of clarification: During the podcast it was mentioned that research on therapy effectiveness demonstrates the best outcome is achieved through cognitive behavioral therapy (CBT) and medication. This research is in reference to treating depression specifically and does not pertain to therapy in general.