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Treating Degenerative Disc Disease
Restoring Human Movement
English - November 16, 2022 23:00 - 43 minutes - 34.5 MB - ★★★★★ - 95 ratingsAlternative Health Health & Fitness Medicine fix chiropractic fitness movement personaltrainer physicaltherapy running sportsmedicine strength triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Looking to get in touch with our office?
We are in Costa Mesa CA but we can help people virtually very efficiently.
This week's podcast we cover a spine diagnosis called disc degeneration. We will cover some treatments and prevention. Here is the Youtube video version with slides and exercises for disc degeneration.
Enjoy!
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
Sebastian's Groin/ Hip Books:
https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/
DOCTOR LINKS BELOW
PREMIUM PODCAST LINK (for Clinicians only)
FREE LOW BACK WEBINAR (LAYPUBLIC)
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians