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Dr. Kevin Vost: Taking care of your body for health and holiness
Respect Life Radio
English - November 18, 2022 20:45 - 27 minutes - 37.1 MB - ★★★★★ - 4 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Maggie Green: Praying for your kids to return to the faith
Citing the body as a temple of the Holy Spirit, "It is a call to properly care for our bodies," said Dr. Kevin Vost, Psy.D., a professor and author whose many books include, "You Are That Temple! A Catholic Guide to Health and Holiness" (Sophia Institute Press). "We're not talking about just the capacity that you can run miles or lift some huge weight, but just that we're properly maintaining our bodies, trying to minimize the chances of getting any diseases that are going to slow us down. So that we're hopefully going to feel good and have energy and be able to use our bodies to serve our families and to serve other people."
Learn more at his website, drvost.com.