How Your Thoughts Impact Your Actions - Episode 14

Resilient & Thriving Podcast with Coach Kirsten

English - February 24, 2022 15:00 - 19 minutes - 13.8 MB - ★★★★★ - 2 ratings
Fitness Health & Fitness fatigue weight loss health holistic health mindset emotional health stress resilience stress nutrition running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 5 Unique Ways to Improve Gut Health - Episode 13

Next Episode: Thought Flipping Shift into empowering thoughts - Episode 15

Have you attempted to start dieting, working out, or shifting another habit numerous times only to never be successful?

Or maybe you’ve wanted to try that new hobby and you just can’t seem to convince yourself to get off the couch to do so. Even though you think it may be the hobby or the diet which is too difficult, the real problem in either of these situations is your mindset. And this is because your thoughts actually determine your actions.

This can be game-changing if you're willing to go here with me!

Tune in and let your mind be transformed.
https://coachkirsten.com/thoughts-actions/

Thanks for listening! Leave a comment if you've been enjoying it. Check out more resources at CoachKirsten.com