Reset Renew Revive Podcast Episode 035 Dr. Caroline Leaf
Reset Renew Revive
English - November 02, 2021 04:00 - 45 minutes - 62.2 MBAlternative Health Health & Fitness functionalmedicine atlantadoctor chronicstress fertility healthylifestyle integrativemedicine weightlossresistance womenshealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Caroline Leaf.
Dr. Caroline Leaf is a Zimbabwean-born based American communication pathologist and cognitive neuroscientist with a Master’s and Ph.D. in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and her latest book Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking.
Dr. Leaf’s journey from to Neuropsychology (1:20)
What is Neuroplasticity? (4:55)
Activating your mind to improve mental health (11:45)
Dr. Leaf’s App (27:29)
How to find Dr. Leaf online (41:30)
https://drleaf.com/
@drcarolineleaf