The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let’s get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show! 

On this week’s episode of Reset Renew Revive, I had a conversation with the powerful Dr. Carol Lourie. Carole is a Naturopath, Acupuncturist, and Homeopath with over 35 years of clinical experience. She has helped thousands of women around the globe recover their health to enjoy life again. In this talk, she discusses the key tips to heal and prevent breast cancer and other autoimmune diseases.

We branch off into many different topics but the main ideas Carol conveys to us is how she became involved with functional and integrative medicine, how to stay away from toxins that are estrogen disruptors, how integrative approaches are applied in chemotherapy, and much more. Carol also talks about how the start of our day controls the trajectory of how our cells will react for the rest of the day, so starting the day with whole grains, fruits, and veggies is much better than starting with sugar and coffee!

Many people react to certain issues when it’s too late unfortunately, so Carol puts a strong emphasis on nourishing our bodies with whole, healthy foods while keeping away from toxins in not only our foods but also our household products like dish soap, laundry soap and makeup. Our skin molecules are very good at absorbing, so what we feed and put on our bodies is a good place to start in order to start healing. Tune in to find out more!

KEY TAKEAWAYS

[1:52] How Carole became involved with holistic and integrative medicine to work with breast cancer patients [5:28] How integrative approaches are applied in chemotherapy [7:35] Having a toxin-free home is huge contributor to estrogen disruption in women [16:11] How acupuncture relieves women from nausea and other symptoms from chemotherapy [23:17] How we start our day determines the trajectory of our day

HOW TO CONNECT WITH OUR GUEST

·  https://carollourie.com/pages/carol-lourie-new-home

MEMORABLE QUOTES

 “How we start our day, the metabolic messaging we initially give our body, really determines how your cells are going to respond the rest of the day. So if you’re starting your day out with coffee and sugar, you’re setting yourself up to be in a glucose-based day.” “Sugar feeds cancer. Cancer given a choice between glucose and oxygen for energy, will choose sugar or glucose, even though it gives less energy and is more arduous.”

 

Visit our store below:

https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!