55: Managing Our Emotions to Achieve Success and Prosperity with Alex Weber

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Now enjoy today's show! 

On this week’s episode of the Reset Renew Revive Podcast, we had a conversation with the notorious Alex Weber. Alex is the host of NBC’s American Ninja Warrior, record-holding athlete, author, and 5-time TEDx Speaker. Alex is definitely on the side of achieving great successes and in this talk, he explains all the keys to unlocking our greatest potential.

We discuss many important topics but the main topics Alex emphasized were how to process failing, conquering self-doubt, and how having a negative attitude can be what’s truly holding us back. Alex also asserts how we should find our ‘Why’ that not only motivates us but keeps our hearts going. The key to unlocking any achievement is making sure we are establishing a proper mind and body connection.  

Most of the time, the strongest factor that holds us back is our own minds, so being aware of that and finding ways to combat our negative thoughts is extremely important when we’re confronted with difficult obstacles. We’re only human. Though there are great people who have accomplished extraordinary things, the failed attempts were definitely there but they were managed properly. It was truly a pleasure speaking with Alex; tune in and find out how special this man is for yourself!

KEY TAKEAWAYS 

[1:50] How Alex got into American Ninja Warrior

[7:01] Learning how to process failing

[8:51] How to conquer self-doubt and achieve grounded confidence

[12:10] Having a negative attitude will transpire negative aspects in your life

[17:09] Finding the ‘Why’ that gets your heart going

[22:01] Managing your emotions properly is the main key to success

HOW TO CONNECT WITH OUR GUEST

https://www.imalexweber.com/

MEMORABLE QUOTES

“When I say the word ‘unstoppable’, what I really mean is that we are going to hit setbacks, adversity, challenges, we’re going to have doubts, we’re going to have fears, but the key is the fail becomes a fail when you stop.”

“What I think is true positivity is, genuine, authentic positivity, is acknowledging that maybe something is very tough… you feel all the feelings that you have, but you also don’t let it get out of control and spiral.”

“I played in the world cup of lacrosse, competed in American Ninja Warrior, I’ve led businesses, I’ve done some very intense settings; the people who manage their emotions and don’t let them get out of control are the ones who are successful.”

 

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