PoundFit Founders, Kirsten Potenza and Cristina Peerenboom - Music obsessed, “recreational drummers”, Kirsten and Cristina, felt uninspired by their gym workouts and needed to give their lack-luster fitness routine a much needed makeover. PoundFit combines cardio, low weight high repetition training, with a healthy dose of aggression, and rebellious Rock n Roll soul to your workout so you can rockout and get your workout.



THE JUICE:


With your RipStix, you become the drummer of the song, giving you a connection to your workout.

Over 5,000 certified Pound Instructors 

Pound Regularly releases new songs and routines 

Pound Rockout Results at home if you can’t get to a participating gym 

If the standard pound class doesn’t get your heart pounding, give the longer harder program a try with red RipStix

What’s next for the PoundGirls? 



SOCIAL MEDIA:


Website: www.poundfit.com

Twitter: @POUNDfit

Facebook: PoundFit

Instagram: thepoundgirls

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