Renee Roams Radio Podcast
68 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 23 ratingsKnowledge is powerful only if it motivates a person to take action and provides a way for them to do something. That’s why the Renee Roams Radio podcast does more than just simply share knowledge. Host Renee Roman, owner of the popular life-changing, "You Me Trapeze Yoga", offers up health info that's engaging, inspiring, informative, and actionable with interviews, how-to info, and insights. You're gonna flip 'cause we're going in with Renee Roman!
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Episodes
Ep 40: Try Vegan, Just TRY It!
March 20, 2020 00:00 - 30.1 MBRenee sits with Try Vegan founder/Owner, Vince Gulino this week to discuss Try Vegan, meal delivery by drone, business ownership, vision and goals! Enjoy!
Ep 37: Words Are Spells
March 20, 2020 00:00 - 15.5 MBRenee sits with friend and author, Sheryl Rodriguez to discuss her book, her business, relationships, good vibes, clarity, cold weather, a possible woman's empowerment panel podcast episode, and Saturn's return. Enjoy!
Ep 36: Ashley Lashes Out!
March 20, 2020 00:00 - 24.7 MBA real rags to riches to more riches story this week! Renee sits with Ashley Marie, CEO of Luxe Lash Beautique (located at 744 West Side Ave, Jersey City, NJ 07306.) If you've EVER felt like you couldn't accomplish your dreams or desires, THIS episode is for YOU. Ashley will not only give you hope but will also take away your excuses. So, if you've got the guts, listen to this episode now. Enjoy! Luxe Lash Beautique Website: LuxeLashNJ.com Luxe Lash Beautique Facebook: Facebook.com/Lux...
Ep 42: Mindful Creators
March 20, 2020 00:00 - 28.2 MBThey call sound healing their passion project and are just so happy to bring this type of healing near their hometown. They’ve always struggled trying to find something that can bring both balance and high energy to their practice and started taking up sound healing regularly. After a couple of years and 7 bowls later, here they are -- connecting their community to something more than the materialistic possessions and interweaving wellness and healing practices. Renee hangs with Liz and Meg...
Ep 35: Are you a Lion, a Gazelle, or a Unicorn?
March 20, 2020 00:00 - 20.3 MBRenee chats up, the founder of Melinated Moms, Jaye Wilson. Melinated Moms is a membership-based community for moms and women of color. The group hosts community events for a global network of women. They also highlight the intersections of motherhood, sisterhood, and womanhood by encouraging self-sufficiency through entrepreneurship and The Five Principles of Engagement. Jaye is a spitfire and is extremely inspiring. Check out this episode NOW! Enjoy! Website MelinatedMoms.com Facebo...
Ep 39: Conscious Collaboration
March 20, 2020 00:00 - 15.5 MBMaking his 4th appearance on the podcast, Jeffrey Toledo of Toledo Fit joins Renee to discuss holistic mentality of living, eating, healing, and relating to one another. Renee and Jeffrey also talk about a YouTube video connecting the recently murdered rapper/documentarian Nipsey Hussle and Alfredo Bowman (aka Dr. Sebi). Dr. Sebi had claimed that he found the cure for AIDS. Nick Cannon now vows To complete Nipsey Hussle's Dr. Sebi documentary. Enjoy!
Ep 41: Your Thoughts, Words, & Actions...
March 20, 2020 00:00 - 9.6 MBRenee has Jesse Miller on the show. Jesse talks a bit about how Renee has affected her life not to mention Jesse's "Friends" like living condition. Enjoy!
Ep 34: Attack Life w/ Integrity, Honesty, & Love
March 20, 2020 00:00 - 21.7 MBRenee sits with Evan B from EvanBeyondFitness.com. He discusses how to attach life with Integrity, Honesty, and Love. A little about Evan: He began his journey to fitness as a performer at the age of 6. As a youth, hip-hop dancing was the main source of fitness in Evan B’s life. As the years progressed, he decided to take fitness to the next level. Evan B began to combine dance, calisthenics and weight lifting for better results. In his mid 20s, Evan B decided to take fitness even furthe...
Ep 33: Create Your Culture
March 20, 2020 00:00 - 18.8 MBIf you've been living under a rock for most of your life and have never heard of Tony Robbins. Let us first tell you who he is. Anthony Jai Robbins is an American author, entrepreneur, philanthropist and life coach. Robbins is known for his infomercials, seminars, and self-help books including Unlimited Power and Awaken the Giant Within. Recently, Renee went to a Robbins seminar and met up with Jack Simon (the guy in the red hat). In this episode, Jack shares his experience of not only mee...
Ep 43: E-nough is P-nuff
March 20, 2020 00:00 - 29.7 MBRenee talks with P-nuff Crunch founder, Dr. Juan Selinas about his incredibly healthy snack as well as his story about his road from Nabisco to Cadbury to Powerbar, his journey toward his PhD, his company, the entrepreneurial lifestyle, and what's he's learned on the way! Enjoy!
Ep 32: Heads Will Roll (Renee Fun Facts, Part II)
March 20, 2020 00:00 - 8.1 MBEn route to a tea tasting with former podcast guest, Deborah Raab, owner of Tea-For-All™ , Renee continues this week sharing some more fun facts about her! Enjoy!
Ep 38: Trust Your Intuition
March 20, 2020 00:00 - 17.5 MBIt's a girls club this week on Renee Roams Radio as some of Renee's friends come together to discuss life, love, relationships, raising children, and the pursuit of happiness. Enjoy!
Ep 22: Earth, You're a real Mother!
February 23, 2020 00:00 - 12.3 MBRenee sits down with Deb, her former boss from Maindenform. Deb share parts of her life and will inspire you. A special guest closes out the show this week!
Ep 23: An Interview with Jeff Toldeo - Part I
February 23, 2020 00:00 - 14.5 MBRenee chats with fellow Entrepreneur Jeff Toldeo about business ownership, having vision, and plans for the future.
Ep 24: An Interview with Jeff Toldeo - Part II
February 23, 2020 00:00 - 23 MBRenee brings you the second part of her chat with fellow Entrepreneur Jeff Toldeo!
Ep 25: Christina Settles
February 23, 2020 00:00 - 16.8 MBRenee's BFF, Christina, embarks on a journey that is sure to inspire and even challenge you to follow in her proverbial footsteps..
Ep 26: Christina Sprouts
February 23, 2020 00:00 - 29.6 MBRenee's BFF, Christina, returns in this second part interview. Also, Renee makes a call to a surprise guest ON THE AIR!
Ep 27: An Interview with Linden, NJ Mayor Derek Armstead
February 23, 2020 00:00 - 7.39 MBThis week Renee has a chat with the Mayor of Linden, NJ, Derek Armstead. Mayor Armstead brings a wealth of governmental experience, as well as community leadership to the great City of Linden. Mayor Armstead is a life-long Linden resident, whose family has lived in the city of Linden, for almost 100 years. He is a strong advocate of fairness, equal educational and economic opportunities for all Linden residents.
Ep 28: My Name is not THANOS!
February 23, 2020 00:00 - 35.2 MBRenee sits with long time friend, "Thanos" to talk about his accomplishments and how things aren't always as they appear to be.
Ep 29: Love — An Experience of Infinity
February 23, 2020 00:00 - 30.3 MBRenee sits with Ava and have a discussion that will inspire and challenge you!
Ep 9: Gat's Greatness
February 23, 2020 00:00 - 27 MBTHIS episode is all about greatness... Cat greatness that is. So honest, so open, so Cat.
Ep 11: An Interview with Julian Maduruh of Noirci Limited
February 23, 2020 00:00 - 9.43 MBRenee sits down with Noirci Limited's own, Julian Maduruh. He discusses the inspiration behind his designs and life issues.
Ep 12: Who Are You? with Frank Sasso
February 23, 2020 00:00 - 34.8 MBEntrepreneur and business mentor, Frank Sasso, joins Renee this week and the two discuss business strategy, relationships, and the BIG question, "Who Are You?" Buckle up, this gets pretty intense. This episode is NOT for people who are politically correct, religious, or who get offended easily -- then again, MAYBE IT IS!
Ep 13: Faith
February 23, 2020 00:00 - 11.8 MBRenee reflects on episode 12 of the You Me Trapeze podcast. In her own words, "It's imperative that you listen to episode 12 with Frank Sasso, before you listen to this episode!" Just remember, one word from God will change your life.
Ep 14: It's a Brew-TEA-full Day!
February 23, 2020 00:00 - 12.7 MBRenee sits with Deborah Raab, owner of Tea-For-All™ which was founded in 2011 and has evolved as a result of Deborah's personal love for the rituals of tea. She has such an appreciation for the craftsmanship that goes into each individual tea type (leaf of the camellia sinensis or camellia assamica from tree to cup); the history and evolution of tea; the many different peoples of the world that hold tea as a meaningful part of their culture; and, most of all the ability that this one plant b...
Ep 15: An Interview with Kerri
February 23, 2020 00:00 - 19.6 MBThis week, Renee has fun talking to Kerri! You'll have fun listening!
Ep 16: Life is the Longest Short Thing You'll Ever Do; An Interview with Samantha Starling
February 23, 2020 00:00 - 44.3 MBLife-long friend and role model, Samantha St✮rling, joins Renee this week and talks about everything from private childhood jokes to relationships to coffee psycho jitters to sending someone an encouraging text to why Sam's voice mail isn't set up yet to... well, you get the idea.
Ep 17: The GroupCast
February 23, 2020 00:00 - 8.69 MBYou can cut the love on this episode with a knife. Gearing up for her trip to Costa Rica, Renee is surrounded by friends, Chris, Jeff, Andee, Christina, and St✮rling. In an effort to stay accountable to each other, they share their goals as well as give Renee words of encouragement for her trip. There is also a moment where St✮rling gets attacked by a lightning bug.
Ep 18: Jungle Love
February 23, 2020 00:00 - 5.42 MBRenee podcasts this week from Costa Rica! In this episode, she reflects on her trip and tells the story of flipping publicly!
Ep 19: Aerial vs. Trapeze
February 23, 2020 00:00 - 7.17 MBRenee explains the differences between Aerial and Trapeze. Yes, there ARE differences.
Ep 20: Saved a Spot For You
February 23, 2020 00:00 - 7.73 MBThis episode has a VERY different slant. While in Costa Rica, Renee takes some time out to give you an opportunity to take some time for yourself. Relax, and look inward as Renee takes you on a journey of YOU!
Ep 21: I'm here for the Benji's - An Interview with Genesis
February 23, 2020 00:00 - 13.8 MBOn location in Costa Rica, Renee sits down with long time friend (and now Costa Rican resident,) Genesis! Genesis opens up about her life and catches up with Renee on childhood, relationships, family life, and other great stuff!
Ep 30: An Interview with Missy Williamson
February 23, 2020 00:00 - 21 MBThis week, Renee sits down with Missy Williamson. It is Missy's mission to teach awareness through the body. "Awareness is key to making good decisions," says Missy, "having strong relationships with ourselves and others, and making changes in the world".
Ep 31: Renee Fun Facts
February 23, 2020 00:00 - 12.1 MBRenee shares a bit about her journey, what the Clean 15 and the Dirty Dozen are, "Health on a Shelf", and why she's done with Hamburger Helper and hot dogs.
Ep 4: An Interview with Andee V.
February 23, 2020 00:00 - 6.32 MBOn this week's episode, Renee interviews one of the staples of her journey, Andee V. Andee is an "accidental" life coach who dispenses, mostly, relational advice to people and we believe you'll greatly benefit from her perspective too! Enjoy!
Ep 5: Success Tips
February 23, 2020 00:00 - 10.8 MBOn this week's episode, Renee shares on success. Use her invaluable insight to gain leverage on your own journey. Renee's enthusiasm and experience can greatly impact you if you let it. There are only 2 things that Renee can do to affect your life. 1. Build your belief and 2. Impact you. YOU determine everything else. Decide to be successful today and enjoy!
Ep 6: An Interview with Miguel Soto
February 23, 2020 00:00 - 15.1 MBRenee interviews Miguel Soto from Crossover Training & Fitness in Clifton, NJ. If you've ever thought of opening your own business, you'll be inspired by Miguel's story. Enjoy!
Ep 7: An Interview with Moya Chewlai
February 23, 2020 00:00 - 7.47 MBRenee interviews Moya Chewlai this week. Moya is probably THE most positive person in the world. Listen in, be inspired, and move forward! Enjoy!
Ep 8: An Interview with Appiffany
February 23, 2020 00:00 - 15.2 MBRenee welcomes Appiffany to the show this week. This episode has a electrifying spirit behind it and will encourage and motivate you! Enjoy!
Ep 10: Upside Down at a Bus Stop
February 23, 2020 00:00 - 5.54 MBYou can NEVER tell who you'll meet when you're hanging upside-down at a bus stop in Philadelphia. Meet PVOXO, a photographer in Philadelphia.
Ep 2: Tea and Trapeze
February 21, 2020 00:00 - 3.81 MBRenee updates us about her business and what inspiring information you can use to excel in life.
Ep 3: Hungary Lessons
February 21, 2020 00:00 - 6.93 MBRecently, Renee roamed around Hungary and in this episode, you'll hear the valuable lessons she learned!
Ep 1: Meet Renee!
February 21, 2020 00:00 - 3.74 MBIn the first episode of You Me Trapeze, we get to meet Renee! Be inspired by her amazing story of victory over the odds and listen as she inspires you to be the best you can be despite what societal pressures face you!
EP 42: E-nough is P-nuff
May 09, 2019 02:52Renee talks with P-nuff Crunch founder, Dr. Juan Selinas about his incredibly healthy snack as well as his story about his road from Nabisco to Cadbury to Powerbar, his journey toward his PhD, his company, the entrepreneurial lifestyle, and what's he's learned on the way!Enjoy! An Interview with Dr. John SelinasFile Size: 39921 kbFile Type: mp3Download File [...]
EP 41: Mindful Creators
April 30, 2019 17:41Renee hangs with Liz and Megan, founders of Mindful Creators! Mindful Creators is a mindfulness blog and pop-up sound healing studio. Liz and Megan call "sound healing" their passion project and are just so happy to bring this type of healing near their hometown and on the Renee Roams Radio podcast this week. They’ve always struggled trying to find something that can bring both balance and high energy to their practice and s [....
EP 40: Your Thoughts, Words, & Actions...
April 17, 2019 01:52Renee has Jesse Miller on the show. Jesse talks a bit about how Renee has affected her life not to mention Jesse's "Friends" like living condition.Enjoy! An Interview with Jesse MillerFile Size: 20224 kbFile Type: mp3Download File [...]
EP 39: Try Vegan, Just TRY It!
April 09, 2019 16:48Renee sits with Try Vegan founder/Owner, Vince Gulino this week to discuss Try Vegan, meal delivery by drone, business ownership, vision and goals!Enjoy! An Interview with Vince GulinoFile Size: 61326 kbFile Type: mp3Download File [...]
EP 38: Conscious Collaboration
April 02, 2019 12:20Making his 4th appearance on the podcast, Jeffrey Toledo of Toledo Fit joins Renee to discuss holistic mentality of living, eating, healing, and relating to one another. Renee and Jeffrey also talk about a YouTube video connecting the recently murdered rapper/documentarian Nipsey Hussle and Alfredo Bowman (aka Dr. Sebi).Dr. Sebi had claimed that he found the cure for AIDS. Nick Cannon now vows To complete Nipsey Hussle's Dr. [...
EP 37: Trust Your Intuition
March 20, 2019 16:52It's a girls club this week on Renee Roams Radio as some of Renee's friends come together to discuss life, love, relationships, raising children, and the pursuit of happiness.Enjoy! Trust Your IntuitionFile Size: 36950 kbFile Type: mp3Download File [...]
EP 36: Words Are Spells
March 12, 2019 20:26Renee sits with friend and author, Sheryl Rodriguez to discuss her book, her business, relationships, good vibes, clarity, cold weather, a possible woman's empowerment panel podcast episode, and Saturn's return.Enjoy! An Interview with Sheryl RodriguezFile Size: 34016 kbFile Type: mp3Download File [...]