Relish The Journey | Running
284 episodes - English - Latest episode: 3 months ago - ★★★★★ - 36 ratingsEst. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons.
Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more.
Lace up, and let's go!
Hosted by Myles Biggs.
https://www.mylesbiggs.com Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
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Episodes
Stacking 8's
January 09, 2024 10:30 - 7 minutes - 7.13 MBThis is what I've named a little mental trick that got me through the JFK 50 mile ultra marathon back in November. What tricks do you use? Hit me up on IG, would love to hear them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Lehigh Parkway Ultra 50K Recap
January 02, 2024 10:30 - 9 minutes - 17.9 MBMy first ultra was a 50K in September. Spoiler alert: I won my age group! --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Hot take on running in the rain
December 30, 2023 10:30 - 5 minutes - 10.9 MBRain, rain go away? --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Telling my brain to shut up
December 28, 2023 10:30 - 5 minutes - 10.1 MBStop talking, brain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Rewarding, Grateful, Motivational, with Kylexandr Holin aka Organic Ironman
December 19, 2023 10:30 - 51 minutes - 95.1 MBKylexandr Holin, also known as Organic Ironman (@organicironman) is one of the first endurance athletes I started following online. Seeing him go from half Ironman, to full Ironman has been incredible and talking with him for about an hour about the triathlete lifestyle was SUPER interesting. I really dig his outlook and how he approaches the sport. Hopefully you will too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: ht...
New Distance PR
December 11, 2023 10:30 - 7 minutes - 13.6 MBWhat waits on the other side of 26.2 miles? I decided to find out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Man, you're looking fast out there!
December 08, 2023 10:30 - 4 minutes - 8.03 MBI may have met "future me" at the track. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
2023 OBX Marathon Recap
December 05, 2023 10:30 - 8 minutes - 15.9 MBDoes OBX really have a marathon? No. But I did one anyway. Let's talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Inward Perspective Evolution, with Mark Dowdle
November 28, 2023 10:30 - 51 minutes - 94.8 MBThis episode airs on November 28. That means Mark is running 28 miles today. Tomorrow he'll run 29. The next day? 30. Mark Dowdle is attempting to become the FIRST EVER person to complete the Calendar Club 365 Challenge -- where runs the same number of miles as the day of the month, every month, for one year. I've been following Mark on Instagram for some time now -- you should too, check out @mark.dowdle -- and was so impressed, I just had to speak with him. Enjoy what he had to say a...
Don't Punk Out
November 23, 2023 10:30 - 14 minutes - 26.5 MBWhen I think about what I'm grateful for, this life lesson stands at the top of the list. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Handling the hard stuff
November 21, 2023 10:30 - 12 minutes - 23.8 MBWhen we choose to do hard things, it makes handling the hard things we do not choose MUCH easier. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Enjoy Every Step, with John Hardy
November 14, 2023 10:30 - 49 minutes - 90.7 MBJohn is one of our OG guests here at Relish The Journey. You can find him back in Season 1, Episode 8, circa 2018. We caught up with him to learn more about his journey into the ultra community, what he's running from and towards, and why he continues to log the miles. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Train like an underdog
November 09, 2023 10:30 - 4 minutes - 8.24 MBRace like a champion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
The power of the drop-down week
November 07, 2023 10:30 - 10 minutes - 18.4 MBTraining your hardest every single week? It's time to rethink your running strategy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
When your old "fast" becomes your new "tired"
November 03, 2023 09:30 - 3 minutes - 6.06 MBSometimes we don't feel the growth happening in the middle of all the training. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Run your own race (dodging deer)
November 03, 2023 09:30 - 10 minutes - 19.6 MBThese Pittsburgh deer don't mess around. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Running Journal | Find Your Beach
November 02, 2023 09:30 - 5 minutes - 9.54 MBCorona has the right idea -- channeling that beach mindset is a super power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Running Journal | Who else LOVES running in the rain?
November 02, 2023 09:30 - 7 minutes - 14.2 MBMy first marathon was almost entirely during a downpour. At the time, it really messed with my head. Now, I LOVE running in the rain. Listen to why. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Running Journal | Whoe else LOVES running in the rain?
November 02, 2023 09:30 - 7 minutes - 14.2 MBMy first marathon was almost entirely during a downpour. At the time, it really messed with my head. Now, I LOVE running in the rain. Listen to why. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Running into Season 5
November 01, 2023 09:30 - 11 minutes - 20.9 MBSome more about what prompted me to reignite Relish The Journey and focus it on running. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Running Journal | No One Has The Time
November 01, 2023 09:30 - 7 minutes - 13.9 MBNo one has the time. We have to create the space and prioritize what is important. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
We're Back! Season 5 Is Here.
October 31, 2023 09:30 - 2 minutes - 2.06 MBSeason 5, starts now. Tune in as we pivot Relish The Journey to go all-in on running. Specifically endurance running. Since you've last heard from me, I've run three marathons and one ultramarathon -- about to make that two ultra marathons. Our guests this season will have run a minimum of 26.2 miles in a race and we're going to unpack their running journeys and how all that training translates to real life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-b...
Rewarding, Challenging, Awesome: Fatherhood In 3 Words
February 11, 2022 07:00 - 37 minutes - 34.2 MBMeet Dan Bartholomew --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Creating New Love: Fatherhood In 3 Words
February 04, 2022 07:00 - 42 minutes - 38.5 MBMeet Bryant Dietrick --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
It's My Turn: Fatherhood In 3 Words
January 28, 2022 07:00 - 49 minutes - 45.1 MBMeet Quentin Reinford --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
So Much Fun: Fatherhood In 3 Words
January 21, 2022 07:00 - 43 minutes - 39.4 MBMeet Trevor Polly --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Sacrifice, Love, Acceptance: Fatherhood In 3 Words
January 14, 2022 07:00 - 51 minutes - 46.8 MBMy cousin-in-law, Richard Savner. **SPOILER ALERT** The second baby he talks about -- it was a boy! Woohoo! --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Challenging, Successful, Fulfilling: Fatherhood In 3 Words
January 07, 2022 07:00 - 42 minutes - 38.6 MBI couldn't do a season devoted to fatherhood without talking to my own dad! Three cheers for David Biggs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
We're Bbbaaaaaccccckkkkkkk: Season 4 Coming in 2022
December 31, 2021 10:51 - 5 minutes - 4.68 MBWelcome back to Relish The Journey! Hear what's on deck for season 4 of the podcast. New episodes dropping on Fridays in 2022. [email protected] www.mylesbiggs.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
The End of Relish The Journey?
August 05, 2021 05:00 - 5 minutes - 7.76 MBIt's been over 3 years and nearly 300 episodes. What's next? Listen and find out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
BIG news to share!
June 25, 2021 04:00 - 2 minutes - 2.68 MBMy book, Unseen Work, is now an award winning book! All the details in this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
[CROSSOVER EPISODE] Unseen Work: Alfonce Mutuku, Cyber Security Defense Ops with the IRS
June 17, 2021 04:00 - 49 minutes - 45.9 MBTune in to Unseen Work LIVE each week at 8:45 PM EST on your platform of choice -- links below. And send me your feedback on Instagram by following @mylesjbiggs. Cheers! --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
[CROSSOVER EPISODE] Unseen Work: Ryan Estes, Co-Founder at Kitcaster
June 09, 2021 20:10 - 53 minutes - 49.9 MBTune in to Unseen Work LIVE each week at 8:45 PM EST on your platform of choice -- links below. And send me your feedback on Instagram by following @mylesjbiggs. Cheers! Watch on LinkedIn: https://www.linkedin.com/in/mylesjbiggs Watch on Facebook: https://www.facebook.com/mylesjbiggs Watch on YouTube: https://www.youtube.com/channel/UCw1qcVRvJtPDo8OIGzZJCDg --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters....
Phil M. Jones
May 26, 2021 04:00 - 33 minutes - 30.7 MBOver the years, I've employed hundreds of cold DMs in hopes of landing guests with some level of celebrity status. Most of the time -- the silence is deafening. BUT Sometimes, the responses and conversations that follow are quite literally life changing. This was one of those interviews that altered my course. And I'm so thankful for it. Enjoy! Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my TEDx talk a listen over at www.mylesbiggs.com/...
The Power of Consistent Action
May 19, 2021 04:00 - 5 minutes - 7.49 MBPerhaps the greatest lesson I have learned from showing up and publishing weekly podcasts for 3 years, is that consistency breeds authority. People look to an authority because they know they can count on them. They know they can count on them, because they can find them in the exact place, at the exact time -- CONSISTENTLY. How consistent are you? Need help with your consistency? Check out www.mylesbiggs.com for details on how I can help. --- Send in a voice message: https://podcasters.s...
Todd Kane
May 12, 2021 04:00 - 33 minutes - 46.3 MBTodd Kane describes himself as an amplifier. I love that! He is also a father, entrepreneur, author, veteran, philanthropist, and a transformative performance strategist for the LGBTQIA+ Community and its allies. After this interview, Todd paid me one of the greatest compliments in my podcasting career. Listen to hear what he said. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my TEDx talk a listen over at www.mylesbiggs.com/tedx --- Send...
Dominic Rufran
May 05, 2021 04:00 - 54 minutes - 74.9 MBI say "Mr. Popular" not only because Dominic is a like-able guy, but because his episode is one of the most downloaded in Relish The Journey history. And I can't blame you guys! From what it took to make the NFL to what he's up to now, this is a great episode. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my TEDx talk a listen over at www.mylesbiggs.com/tedx --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs...
Adam Yoder
April 28, 2021 04:00 - 42 minutes - 58.2 MBWhy is this "one fun story" you might ask? Well, listen and find out! But, seriously, it's fun on so many levels. Fun because it happened pre-pandemic and could be done in person ( I miss those types of interviews! ) Fun because I squeezed it in on my way to audition for a TEDx Talk. Fun because Adam is a total badass and his story gets me pumped up. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my TEDx talk a listen over at www.mylesbig...
[CROSSOVER EPISODE] Unseen Work: The newest podcast from Myles Biggs
April 27, 2021 04:00 - 14 minutes - 20.4 MBCheck out my newest podcast series, Unseen Work. This show is based around the idea of my TEDx Talk and book, also named Unseen Work. If you like Relish The Journey, you'll LOVE Unseen Work. Please subscribe and review wherever you get your podcasts: Apple: https://podcasts.apple.com/us/podcast/unseen-work/id1562846361 Spotify: https://open.spotify.com/show/0DLbstkxL7Q7GAO9pS6rCB Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NTBhOGU4MC9wb2RjYXN0L3Jzcw?hl=...
Ryan Humphries
April 21, 2021 04:00 - 58 minutes - 80.2 MBMake Shit Happen. That's how Ryan would describe his journey in 3 words. I love that. This was a crazy conversation that reminds me, and motivates me, to keep pushing myself further. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my TEDx talk a listen over at www.mylesbiggs.com/tedx --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles...
S3E15 - Ryan Humphries
April 21, 2021 04:00 - 58 minutes - 80.2 MBMake Shit Happen. That's how Ryan would describe his journey in 3 words. I love that. This was a crazy conversation that reminds me, and motivates me, to keep pushing myself further. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my TEDx talk a listen over at www.mylesbiggs.com/tedx --- Send in a voice message: https://anchor.fm/myles-biggs/message Support this podcast: https://anchor.fm/myles-biggs/support
I Am Denise: Let's talk about life coaches
April 17, 2021 04:00 - 21 minutes - 19.7 MBWhat's a life coach? How do you become a life coach? How do you know if you need a life coach? Denise Grandison joins us to talk all about it! Check her out online at https://www.iamdenise.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Sabrina Cadini
April 14, 2021 04:00 - 50 minutes - 68.9 MBThis is a podcast that I NEEDED to hear again. I know I'm biased, but it's a phenomenal conversation. Sabrina Cadini is more than just a life coach. She’s a certified brain fitness coach with a holistic approach; encompassing mind, body and spirit. Listen as we dive into the brain-gut connection, tips for how to avoid burnout, recover from burnout and reach a new level of life-work balance. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my T...
S3E14 - Sabrina Cadini
April 14, 2021 04:00 - 50 minutes - 68.9 MBThis is a podcast that I NEEDED to hear again. I know I'm biased, but it's a phenomenal conversation. Sabrina Cadini is more than just a life coach. She’s a certified brain fitness coach with a holistic approach; encompassing mind, body and spirit. Listen as we dive into the brain-gut connection, tips for how to avoid burnout, recover from burnout and reach a new level of life-work balance. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give ...
Time, Money and Joy - Planning for your Encore with Glenn Frank
April 10, 2021 04:00 - 21 minutes - 19.6 MBGlenn Frank, also known as Professor Frank, has been a professor and financial planner for decades. In his recently published book, "You're Encore: How to balance time, money and joy", Glenn discusses his unique approach to retirement planning. For more info, visit him online at https://www.timemoneyandjoy.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
S3E13 - Vaughan Buckley
April 07, 2021 04:00 - 56 minutes - 78.2 MBThis episode originally aired 100 episodes ago, as Season 2 Episode 13. Vaughan Buckley is known throughout the housing industry as a modular construction expert, advocate and innovator. Among all his accolades, he was named to Professional Builder magazine's Top 40 Under 40 list -- before his 30th birthday! I sat down with Vaughan during the 2020 International Builder's Show in Las Vegas (pre-COVID-19) to discuss his personal background and his meteoric rise in business. For more in...
Vaughan Buckley
April 07, 2021 04:00 - 56 minutes - 78.2 MBThis episode originally aired 100 episodes ago, as Season 2 Episode 13. Vaughan Buckley is known throughout the housing industry as a modular construction expert, advocate and innovator. Among all his accolades, he was named to Professional Builder magazine's Top 40 Under 40 list -- before his 30th birthday! I sat down with Vaughan during the 2020 International Builder's Show in Las Vegas (pre-COVID-19) to discuss his personal background and his meteoric rise in business. For more info...
Relish The Journey X Van Sturgeon
April 03, 2021 04:00 - 46 minutes - 42.3 MBThink. Grow. Prosper. That's how Van Sturgeon would describe his real estate journey in 3 words. For more about Van and his coaching and mentoring services, visit him online at http://www.vansturgeon.com/. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
S3E12 - Where my turtles at?
March 31, 2021 04:00 - 8 minutes - 12.2 MBThis episode is proof that you never quite know what will resonate with people. Of all the episodes I've ever released, I get the most comments, messages, DMs, emails, etc. on this one. Listen to find out why. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my TEDx talk a listen over at www.mylesbiggs.com/tedx --- Send in a voice message: https://anchor.fm/myles-biggs/message Support this podcast: https://anchor.fm/myles-biggs/support
Where my turtles at?
March 31, 2021 04:00 - 8 minutes - 12.2 MBThis episode is proof that you never quite know what will resonate with people. Of all the episodes I've ever released, I get the most comments, messages, DMs, emails, etc. on this one. Listen to find out why. Give me feedback on the show by clicking this link -- https://anchor.fm/myles-biggs/message Give my TEDx talk a listen over at www.mylesbiggs.com/tedx --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/message Support this podcast: https://podcasters....