Relax with Meditation
757 episodes - English - Latest episode: 8 days ago - ★★★ - 2 ratingsI am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…
I want to inspire you, to enjoy more your life, sex, and religion.
I try my best to connect the wisdom of the West with the East.
I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Episodes
Industrial processed food makes you fat and sick.
April 11, 2024 23:00And that is so true, for instance, 120 years ago only 0.0028% of the US population had diabetes today it is over 25%… the same is true for cancer and severe heart diseases…. When I was living 20 years ago in India, the Indian had been healthy and thin, today they are fat and sick… because of the industrially processed food. Why ? The refined fructose (white sugar or syrup) and other industrial processed ingredients like salt and fat make you overeat, because the program in your brain: “...
Stress is the killer number one!
April 10, 2024 23:00Is really our stress necessary? So more stress we have, so more we fail, so more our body is suffering, so more our relationships are getting worse… and we attract so more bad things/dramas in our life…. How to get rid of it. We start first with our own lives, what we can improve… If we have not enough fun or playtime, then we procrastinate, and with procrastination, we are getting the stress…. First, we schedule our free time… because the free time is more than anything else important....
What holds us back?
April 09, 2024 23:001. We resist to change People who consistently find themselves in a rut often hold a fear of change. They see change not as an opportunity for growth, but as a threat to their comfort zone. This fear can be so overpowering that it outweighs the potential benefits of embracing new experiences or perspectives. Unsuccessful individuals tend to stick with what they know, even if it’s not working. They prefer the familiarity of their current situation over the uncertainty that comes with c...
How to overcome Procrastination ?
April 08, 2024 23:00Mostly of all people don’t know that we all have an inner child (2.5 years old) and a superego (6 to 7 years old child) inside of us. Both have different desires, and we should fulfill their wishes… otherwise, we are getting frustrated, overworked, and for sure unhappy…. When we procrastinate, then our Superego want to fulfill certain tasks, and the Inner Child wants playtime. For the Inner Child, it is much more appealing to have sex, love and Rockin Roll instead to have to fulfill any ta...
What is a great breakfast?
April 07, 2024 23:00How to have a great breakfast or snack that is so healthy… For breakfast make a smoothie (in a blender) with only fruits (no avocado) add some ripe bananas to it, to satisfy your appetite and a little bit water. It will be digested in 20 to 30min, and you have all the nutrition like the enzymes and the vitamins … A regular bread with cheese needs up to 8 hours for the digestion… What is about the proteins? The human body needs very fewer proteins, in the mother milk is only 1.5% proteins...
2024 World Predictions | Regina Meredith
April 06, 2024 23:00I went through many predictions and got angry… Because all predictions were about themselves as they see the world… Then I decided to look for a neutral prediction, based on Astrology and Economy… And I got it… The next 10 years will be about chaos, civil wars/protests, a great amount of friction and clashing, and revolution… The old world with its rigid structures, dictatorship, and censorship will crumble and make a place for creativity, and innovation, for instance, AI technology ...
Hair loss remedies
April 05, 2024 23:00I went through many hair-loss programs and I want to present something that works and is affordable. Besides of severe diseases the reasons of losing the hair are: 1. The calcifications of the blood vessels that are supporting the hair roots with nutrition… 2. The lack of nutrition necessary for growing the hair… 3. Stress. 4. The lousy Attitude of the people (to be a sheep) who are losing hairs… People who don’t have the freedom to think freely, regardless what the society proclaim is...
Quotes Haruki Murakami
April 04, 2024 23:00Memories warm you up from the inside. But they also tear you apart. Spend your money on the things, money can buy. Spend your time on things, money CAN’T buy. Pain is inevitable. Suffering is optional. Whatever it is you’re seeking won’t come in the form you’re expecting. No matter how much suffering you went through, you never wanted to let go of those memories. Don’t feel sorry for yourself. Only assholes do that. Death is not the opposite of life, but a part of it. In everyb...
Hard times create strong men.
April 03, 2024 23:00Strong men create easy times. Easy times create weak men. Weak men create difficult times. And again and again and again… My shortest blog… My Video: Hard times create strong men. https://youtu.be/XLIfi8_-v_g My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Hard-times-create-strong-men.mp3
Earl Nightingale Quotes
April 02, 2024 23:00Success is the progressive realization of a worthy goal or ideal. Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality. The biggest mistake that you can make is to believe that you are working for somebody else. Job security is gone. The driving force of a career must come from the individual. Remember: Jobs are owned by the company, you own your career! Learn to enjoy every minute of your life. Be happy now. Don't wait for so...
How to understand the brain-mind connection?
April 01, 2024 23:00We are told that we are wired to do... And that is wrong ... Our brain and our mind are changing every moment ... Brain surgery teaches us, that when even a bigger part (might be the half) of the brain is damaged or cut out, other parts of the brain are overtaking these missing parts of the brain. The brain has only one part that always has to function and that is the reptile brain, which is connected to all of the nerves ... All the other parts of the brain can be replaced by other par...
What do you do when someone dislikes you?
March 31, 2024 23:00Just ask him, why you dislike me? Instead to build up more and more tension… For instance, the US government is doing sanctions on Russia… Even acting illegal (confiscating of foreign countries' assets without having a war is a crime) … Does that end the war? Even if it harms so many countries, the UN wants to stop that sanctions… We are doing the same… Many males dislike me, and want to compete with me, even before they know me… And we have learned in therapy groups (Bioenergetic, ...
Episode 33 Total defeat
March 30, 2024 23:00In our North India Tour with our Ashram, we had a 5-day event with Darshans (personal meeting with the Guru), Pujas (worship of Deity) and Bhajan (Hindu Gospels) singing… 100,000 Indian devotees were coming… Our group, about 20 men, of strong and big Western men, had to put the people in waiting lines for the Darshans and give space for sitting and meditating… I had the most experience to do so and was leading our group of partially inexperienced men… Imagine a place size of 1 square ...
Why do we need Silica for stronger bones?
March 29, 2024 23:00Have you seen in Asia, big buildings/bridges/ship constructions out of bamboo? Bamboo is strong, flexible, and light. The main component of Bamboo is Silica… If our bones lack silica, then they break easily. Older people suffer a lot from snatching bones. The digestive system of the elderly cannot extract enough silica from the food anymore. Because they don't take probiotics or eat fermented vegetables every day and they eat too less enzymes from fresh unprepared vegetables or fruits....
Quotes Friedrich Nietzsche
March 28, 2024 23:00That which does not kill us makes us stronger. The true man wants 2 things: Danger and play. For that reason, he wants women, as the most dangerous plaything. He who has a ‘why’ to live for can bear almost any ‘how’. It is not a lack of love, but a lack of friendship that makes unhappy marriages. No one can construct for you the bridge upon which precisely you must cross the stream of life, no one but yourself alone. To live is to suffer, to survive is to find some meaning in the s...
How to start the morning effective?
March 27, 2024 23:00It needs just 1 minute to activate your meridians and so your entire body will benefit from that. And even better you don’t need to cook a coffee to awake fully… There are 3 exercises all need only 20 seconds for each exercise… You start by clapping both palms of your hands together and then you rub both palms against each other together until they are warm. The best is, to do it before every one of these 3 exercises because it opens up the meridians of the hands and purifies the energ...
GREEDY PEOPLE REMAIN POOR!
March 26, 2024 23:00The problem is that we are doing work that doesn’t satisfy us and then we crave for substitutes of happiness, and often choose distraction, … Prostitutes have often a huge income and spend more money than they earn. Because they waste all of their money on some luxury food or goods… In the end, they are bankrupt. Why are they not saving their money to build up wealth…? The same is true for us if we choose our work to make the most money instead of choosing a work that fulfills us. H...
The Magic of Spirulina
March 25, 2024 23:00With just one Teaspoon/day we give our bodies the nutrition that it needs. The concentration of protein and vitamins in Spirulina has led many to classify it as the “most nutrient-dense food on the planet.” Compared to other foods gram for gram, it lives up to its reputation. The antioxidant that makes spirulina unique is called phycocyanin, which is a potent anti-inflammatory. Spirulina can help every cell, tissue, and organ in the human body. Spirulina helps: With diabetes...
Quotes Albert Einstein
March 24, 2024 23:00Education is what remains after one has forgotten what one has learned in school. If you can’t explain it to six years old kids, you don’t understand it yourself. The student is not a container you have to fill, but a torch you have to light up. Life is like riding a bicycle. To keep your balance, you must keep moving. Two things are infinite: The universe and human stupidity. And I am not sure about the universe. A clever person solves a problem. A wise person avoids it. Try not...
My experience with the ice bath
March 23, 2024 23:00First, I proclaim that the ice bath will not cure every disease and that Wim Hof's methods are dangerous and have already killed at least 13 people! Second, my friends thought, when they saw my YouTube, (cool down Netanyahu) the plunge into the ice bath was dangerous and wanted to prevent me. And this will happen also to you! My life changed for the better, my weak bladder normalized, I got a much higher focus and could let go of all the distractions. Can go easier early in bed. ...
Save Our Soil
March 22, 2024 23:00The biggest concern today is our soil. Our soil is getting worse and so we will ultimately die through a lack of nutrition. Our pollution is awful, but we can fix it easily if we compare it to get our soil good again. Within 100 years the nutrition of our food has dropped to 90% because of our soil… This happened through the industrialization of agriculture with artificial fertilizer and pesticides. Huge areas of wood and wetland were cleared to do agriculture. The soil is expose...
Buddha’s teaching?
March 21, 2024 23:00Life is suffering, the attachment/relationship is sorrow, I agree... The most stupid concept from Buddhists and Hindus: Life is only suffering, the same idea had also Christianity... Life is not without suffering, which means we can also enjoy life! The worst times are the best times because we can learn also the most... What is wrong with suffering? You never can win if you are afraid of failing.. If you are afraid of reincarnation… The cause is that you can’t enjoy your life....
Natto,- the best food for your bones.
March 20, 2024 23:00In the Western culture is increasing the osteoporosis. Osteoporosis eats our bones, and eventually, our bones break easily. The causes are our dairy products and calcium supplements. Both are good for osteoporosis. Actually, we all have too much calcium in our blood and that leads to clogged veins, heart attacks, and strokes. We need to drive the calcium in our blood to the bones… And for that, we need Vitamin K2. Natto contains far more Vitamin K2 than any other food ever tested. It i...
How to design a new Ego?
March 19, 2024 23:00When we see Lady Gaga on the stage, super cool, sexy, her madness, and her shows and compare it with her interviews.- In her interviews, she is down to earth and tells about her weaknesses, challenges, and personal problems, and is authentic. What the heck is going on? She has created an ego for her presence on the stage and decides to be authentic in interviews. The same we can do too! One Ego for our courier and to be authentic in private life… Even Osho/Bhagwan has recommended...
Alternatives to Wim Hof methods
March 18, 2024 23:00Wim Hof is famous for withstanding extreme cold (iceman) and for his breathing techniques… Now I like to explain how and why his techniques are working and how we can substitute his techniques to get similar results much easier… Wim Hof’s method has 3 components: 1. Breathing 2. Cold therapy 3. Mind focus 1. The breathing method I have explained in a previous Blog (Wim Hof's breathing method.) We do 30 power Breaths, Maximum breathing in and out and at the end, we breathe every air...
Virtual life becomes meaningless…
March 17, 2024 23:00When I was a kid, our father was totally against the TV… After some time, we got a TV… I got so bored from the TV; I could forecast the end of a movie by just seeing the first 5 minutes… Then I stopped seeing TV when I was 10 years and I watched only TV for 2 years in my life. I saw families who didn’t have a TV and they were much happier and so much more creative… Seeing TV was and is for me just wasting time… We live only one time… I knew people who became TV addicted or so… and ...
Quotes Julius Caesar
March 16, 2024 23:00I came, I saw, I conquered. I had rather be first in a village than second at Rome. It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience. What we wish, we readily believe, and what we ourselves think, we imagine others think also. No one is so brave that he is not disturbed by something unexpected. Which death is preferably to every other? 'The unexpected'. In war, events of importance are the result of trivial causes. ...
Heal neuropathy or nerve damage.
March 14, 2024 23:00Millions of Americans suffer from peripheral nerve damage or neuropathy. It happens from bad posture, poor ergonomics, chronic injuries, diabetes, and chemotherapy patients. It also happens to people suffering from auto-immune diseases, certain viruses, and nutrition problems. Sometimes you develop it just because you’re aging or menopause. The symptoms are: Tingling. Nerve hyper-sensitivities. Your skin may go numb and you can’t tell hot from cold. You can’t feel your feet a...
Quotes Sigmund Freud
March 13, 2024 23:00Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by asshoxxx. Most people do not really want freedom, because freedom involves responsibility and most people are frightened of responsibility. One day, in retrospect, the years of struggle will strike you as the most beautiful. We are never so defenseless against su...
There is no coincidence!
March 12, 2024 23:00That is telling us all Religions. If there is a war, accident, catastrophe, and people get killed, rapped, tortured, suffer… How can we protect ourselves, without being religious? If we act wise and intelligent, we can find ways out of such a difficult situation without getting harmed… Be smart! Or do we need power, endurance, and persistence to find a way out of such a horrifying situation? Don’t be weak! If we have traumas that attract dangerous situations, we can make therapy ...
Millionaire do this in the morning
March 11, 2024 23:00Start with intention Instead to check your emails in the morning or the news… If you do so, then other people/events interfere or control your life. Even worse, many people are doing always what other people want from them… It might be their family, boss, spouse… You should be in control of your life. If you check your emails in the first 60 minutes of the morning you decrease your productivity by 30% for the entire week. What are your primary things to do and how can you do them...
How long does it need to change?
March 10, 2024 23:00For instance: Nearly all factories, profit-driven people, will not tell you honestly how dangerous are their products… In 1786, Benjamin Franklin explained how much toxic is lead, even in small portions, … And it needed 250 years to stop producing petrol with lead! The lead operates as an anti-knock additive in the fuel, so that the Otto engines can work much more effectively… Scientists from the most famous Universities warned against the toxic lead in the fuel because of brain dama...
Episode 32 women are smarter than men…
March 09, 2024 23:00We were with the Ashram on the North India tour for many weeks. We traveled with 8 Busses full of Western and Indian devotees and equipment… around 400 people, which is only possible in India… to different cities. With Darshans (personal meeting with the Guru), Pujas (worship of Deity), and Bhajan (Hindu Gospels) singing… … I usually picked up the worst job, this was Indian toilet cleaning during the rush hours… Then I had to close the toilets for a short time and the Indians were prote...
Science and God
March 08, 2024 23:00I saw the video from Neil Tyson And he is explaining in precise words: The religions are correct: For spiritual purposes. For giving faith. Forgoing beyond worldly matters. For finding spiritual happiness. To become humble in front of the creator. To connect with the divine. To become honest and humble. And that proves even the greatest scientific geniuses. Like Kopernikus, Einstein, Tesla, Leonardo Da Vinci, Newton… Religions have nothing to do with science! We cannot l...
Natural treatment for varicose and spider veins.
March 07, 2024 23:00There exist many natural home remedies for varicose veins that are a blend of Olive oil with some other herbs… We chose Olive Oil with Bay leaves because it makes really sense… Cold-pressed Virgin Olive oil with Bay leaves For 2 weeks you soak 100ml Olive oil with 10g broken Bay leaves. Keep it in a cool place for 2 weeks. After 2 weeks you filter out the bay leaves with a funnel… Apply the bay leave oil on the affected places… Massage in circular motions for 2 minutes in the eve...
The BIGGEST Reasons 80% Of Relationships FAIL...
March 07, 2024 16:11What is a thriving relationship and what can go wrong? How to fix that? The 3 causes for failure of relationships. 1. Indifference/ Contempt 2. Neglect 3. Violence 1. When you feel your partner is not caring anymore for you or you don’t care for them… The reasons are: Losing interest, less important, don’t matter, and you are nothing for them. We feel we want to be important, matter… And then we feel disconnected. 2. Neglect The people take care more for their car/prof...
Isolation is a dream killer
March 07, 2024 16:10The problem is that we think, we can’t do it or cannot get it… I have seen a YouTube from a TED talk done by an amazing old Lady Barbara Sher.. During her career, she found out, Positive Thinking will never work out for her to get what she wanted… But what then? The solution was coming to her when she was leading encounter groups for free. Barbara got that job from an encounter therapist, who said, why are you not leading such groups? Barbara attended such encounter groups because sh...
Don’t chase happiness.
March 06, 2024 23:00There are only 2 kinds of people who don’t feel psychology emotional pain! 1. The psychopath 2. The dead person Besides that, pain is for everybody! A happy life is not to be happy all the time! Different religious systems are selling full-time happiness… Enlightenment/Moksha/Paradise… Those are just fake! Selling dreams and delivering B. S.. We learn to accept, and even embrace painful emotions, that is our goal to live a happy life. We learn how our painful emotions are connec...
Give your life more life instead of years?
March 05, 2024 23:00I stumbled again and again over this stupid quote… Why not both… Wise people aging well and live longer! Nobody would question that! So older we become so more we have to care for our health and fitness to keep up the testosterone to feel young! If the testosterone level in our body decreases, then our motivation, focus, vitality, and sexual potency decrease too. Besides that, you can lift up your testosterone level with an ice bath, Interval training, Maca… If we are aging and ...
French proverbs
March 04, 2024 23:00The heart sees farther than the head. A sin that is hidden is half forgiven. It is not enough to run; You must start on time. Prices are forgotten, the quality remains. What was hard to endure is sweet to recall. The first half of life is spent in longing for the second, And the second half in regretting the first. Youth lives on hope, Old age on remembrance. Only he who does nothing makes a mistake. You often meet your destiny on the road you take to avoid it. A bad workman...
The difference between holy and normal people
March 03, 2024 23:00They call themselves Sadguru, divine incarnation, Dalai Lama… And the stupid mass, including me, believes in those titles. I saw this video… I share at the end… How a normal woman scared to death turned around the most dangerous school into a place of love. She risked her life to help these violent kids. Instead, to punish them, she loved them. And the kids got the chance to go to the university and even with a scholarship. What to do with a very brutal kid that was beating up th...
What is reality?
March 02, 2024 23:00Our Reality is the emotions or emotional state of our consciousness. When our emotions/emotional state changes, then also our beliefs about what is right or wrong, thoughts, choices, and actions are changing. Because we are feeling beings that can think, mostly wrong, and our emotions or subconscious or beliefs are making our choices, that we afterward rationalize with our mind. For instance, I have seen a short YouTube about American women in a female undressing room with a naked m...
Why does the Middle East have the lowest cancer rate?
March 02, 2024 16:32The Average cancer ratio is 200 per 100,000 people for cancer. Australia has 500. USA has 400. Middle East has 100. If we suppress our negative emotions, then that grows every cancer. Positive thinking promotes suppressing of negative emotions and that supports Cancer. Australia and the USA are the countries with the highest positive thinking mentality in the world! For most cancers, we can starve with fasting or Ramada. And that works for 90% of all cancers. Fasting is the best ...
Why is 108 a sacred number?
February 29, 2024 23:00Without this sacred number, life is not possible for us. …. And this knowledge comes from the Hindu religion. Why has the moon the same size as the Sun when we look at the Sky? If we divide the (Distance moon from the earth) / (Diameter of the moon) = 108 If we do the same for the sun (Distance Sun from the earth) /(Diameter of the sun) = 108 We calculate with the average of an ellipse! ONLY, if we find the same ratio of 108 for the Moon and Sun to the Earth, then life is possibl...
How to dissolve anxiety with Yoga?
February 28, 2024 23:00We do have two sides inside of ourselves. Both sides are not united and have different desires. Mostly we have a conflict between both sides. When we unify both sides, then the conflict and the anxiety are over… The solution is easy. You put both palms exactly together so that each finger touches the finger of the opposite side… And You keep both hands together for 10 to 15 minutes… Look with utmost love and appreciation… towards something that matters to you… It could be your wi...
Quotes Mata Amritanandamayi
February 27, 2024 23:00Love is the only medicine that can heal the wounds of the world. Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone. Happiness depends on how you accept, understand and surrender to situations. Love is our true essence. Love has no limitations of caste, religion, race, or nationality. We are all beads strung together on the same thread of love. To awaken this unity-and to spread to others the love that is our inherent nature-is th...
Turkish Proverbs.
February 27, 2024 16:29Not knowing is not shameful, Not asking is. A weapon is an enemy even to its owner. A heart in love with beauty never grows old. One eats, another watches; that’s how revolutions are born. To live in peace one must be blind, deaf, and mute. The dog that barks much does not bite. One hour of justice is worth seventy hours of prayers. Looking at the mother before marrying the daughter. One who does not slap his children will slap his knees… (will regret it) A person does not seek lu...
The best cream for your skin.
February 25, 2024 23:00Good ingredients make a good cream. What is not eatable don’t put on your skin… because eventually, it will go into your blood. Natural Beeswax is used for 1000 years for the skin and is magical for healing the skin. Cold-pressed coconut oil is saturated oil (with less unsaturated fatty acids… every unsaturated fatty acid will produce at the end aldehyde). Coconut oil disinfects and is good for the skin. Gee should be the best oil… Chamomile and turmeric are one of the best herbs for...
Why should we believe in God?
February 24, 2024 23:00For instance, Prof. Dr. Huberman explains why he believes in God. Many things can sciences explain and many things science can’t explain… And, all sciences are not denying the existence of God, even if they can’t prove it. Even Einstein/Carl Jung believed in God... Our brain can do incredible things and how is that possible? Who has created the world, nature…? What was first the coconut or the palm? God who created both?! We can’t control everything… or even very few things in our...
You can enjoy everything
February 23, 2024 23:00Money is the tool, not the goal. Once I get rich everything will be fine… Interview with Roger Ver, bitcoin millionaire, net worth $500 Mill. Happiness is a mindset… You can be happy everywhere and even right now! When I was in a prison, I learned that lesson! Even in a prison, you can be happy! There was a fun letter circulating in the prison, the 100 reasons to be happy when you are in the prison. You don’t have to worry: 1. What to cook for the dinner? 2. When do you have dinne...