Relaunch My Life Radio
221 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 7 ratingsIn Relaunch My Life Radio, International Lifestyle Redesign Expert Juliet Lever shares tools, tips and inspirational content and interviews to inspire you to live your most fulfilling life.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
217. 3 NLP tools to help you make more impact TODAY
March 10, 2024 05:35 - 27 minutes - 50.2 MBIn this month's episode of Relaunch My Life Radio following the Dream Life Diary Format Juliet shares 3 powerful tools to shift your perspective to help you make more impact in your life - starting now. Dream - An update and learning from Juliet's Life Life - A NLP or Hypnotherapy coaching tool to help you create change Diary - 3 journal prompts to support you for the month ahead. To download the Overcoming Overwhelm course click here. To find out more about Juliet's work visit ...
216. Consistency creates freedom
February 05, 2024 09:16 - 17 minutes - 31.8 MBWelcome to the first episode of Relaunch My Life Radio for 2024! In this month's episode following the Dream Life Diary format Juliet shares an update from her life, a coaching tool to help you shift perspectives, and 3 powerful journalling prompts to help you inspire your inner writer. Visit www.evolveandrelaunch.com.au for more or www.julietlever.com #nlp #mindset #nlptools #neurolinguisticprogramming #theartistsway #julietlever #relaunchmylife #evolveandrelaunch #evolveyourmind
215. It's time for a paradigm shift
December 18, 2023 23:13 - 14 minutes - 25.9 MBIn this month's episode and the final Podcast for the year Juliet inspires you to consider what a Paradigm Shift would mean for you in your life. She shares a story about a recent paradigm shift she experienced and within the Dream Life Diary format, shares a story, a life tool and a diary/journal prompts for you for the month ahead. For more about NLP and book writing courses visit www.julietlever.com or www.evolveandrelaunch.com.au
214. What are you paying attention to?
November 05, 2023 23:30 - 12 minutes - 22.8 MBIn this week's episode, Juliet shares a tool to help you find focus and clarity on what actions you want to take to relaunch your life. She shares an update from her life and encourages you to start paying attention to the patterns around you to integrate learnings and lessons. Visit www.julietlever.com for more and you can download her free life wheel here: CLICK HERE
213. Your words create your world
October 10, 2023 00:04 - 14 minutes - 27.2 MBIn this month's Podcast episode, Juliet shares insights into how your words, stories and perspective can create either your dream or nightmare reality. She shares sections from the DREAM (an update from her life recently), LIFE (a coaching tool or technique to apply in your life) and DIARY (3 journalling prompts for the month ahead). Visit www.julietlever.com for more about courses and programs and you can get a ticket to her upcoming online event on 15 October here: CLICK HERE
212. The ripple effect of following your dreams
August 30, 2023 10:07 - 17 minutes - 31.5 MBIn this month's episode of the Dream Life Diary format of Relaunch My Life Radio Juliet shares an update from her recent Writing retreat and encourages you to feel safe to follow your dreams. Visit www.julietlever.com for more
211. What are you believing in?
July 31, 2023 03:17 - 17 minutes - 31.6 MBIn this month's podcast Juliet shares an insight from her life about her beliefs, and a practical tool to help you create change and make clearer decisions. She also shares 3 journalling questions to support you to have perspective and clarity. Visit www.julietlever.com for more.
210. All you are is changing
June 29, 2023 12:07 - 13 minutes - 24.5 MBIn this month's episode, Juliet guides you to explore your constraints around time and to notice how you and your life are a continual process of change. Dream - An update from Juliet's Life Life - A coaching, NLP or Hypnotherapy tool to transform your perspective Diary - 3 journal prompts for the month Visit www.julietlever.com for more
209. Embrace fun and deepen your intuition
May 23, 2023 11:35 - 17 minutes - 32.3 MBIn this month's episode, Juliet shares an update on her life from her journey to Vanuatu with Charity TV Australia and Adventure All-stars. In the life section, she shares a tool to help you get reconnected to yourself and your intuition. And in the diary section, she shares 3 journaling tips to give you a feeling of clarity and centeredness. Visit www.julietlever.com for more
208. You are safe to be seen and follow your dreams
April 25, 2023 11:01 - 11 minutes - 20.9 MBIn this month's episode, following the DREAM LIFE DIARY format Juliet shares an update from her life, a tool or tip to help you in your life and 3 journalling/self-reflection prompts for the month. Dream - An update from Juliet's Life LIFE - A tool or tip to help you in your life DIARY - 3 journaling questions to help you gain self awareness and clarity. The podcast is designed to help you connect to yourself and your dreams. Visit www.julietlever.com or www.evolveandrelaunch.com...
207. What is The Dream Life Diary?
March 30, 2023 05:40 - 19 minutes - 35.6 MBIn this month's episode Juliet introduces you to the new monthly format for Relaunch My Life Radio. After a 3 month break after 5 years of Podcasting, Juliet's new monthly format will cover 3 elements: Dream - an update, learning or lesson in her life Life - a tool using NLP or Hypnotherapy you can apply Diary - Questions for your journal and/or meditation practice for the month. This format stemmed from her first-ever blog on Relaunch My Life and is designed to create a monthly...
206. New Years Reflections
December 29, 2022 08:14 - 14 minutes - 26.7 MBIn this week's episode and Juliet's final 10 minute tip for 2022 she shares self-reflection questions you can ask to reflect upon 2022 and get intentional moving into 2023. Thank you to everyone who has tuned in to this year's Podcast episodes! Wishing you a beautiful New Year and all the success and love you deserve. For details on the 7th of January workshop visit this link.
205. All of your emotions are a gift
December 08, 2022 09:48 - 13 minutes - 25.3 MBIn this week's episode Juliet shares some key learnings and insights about how to tap into the power of your emotion, and some things she has learned along the way. Please note the contents of this episode are in no way intended to replace medical or psychological advice and anything said should not be taken as a replacement for medical, clinical, or professional advice, diagnosis, or medical intervention. For her insight timer meditation mentioned visit this link.
204. My Top 3 Tips for goal setting in 2023
November 30, 2022 03:26 - 11 minutes - 21.1 MBHave you ever set a goal and not achieved it? In this simple 10 minute tip episode, Juliet shares her top 3 tips to setting and achieving goals in 2023. She also invites you to join her upcoming event with her partner Paul, Level Up Your Life - early bird tickets are available until 15 December 2022. Click here to find out more.
203. Yes, you can!
November 23, 2022 01:48 - 12 minutes - 22.9 MBIn this week's inspiring episode Juliet reminds you that nobody else is going to give you permission to pursue your dreams, but yourself! Be prepared to realise how many opportunities you have and that now is the perfect time for you to follow your heart. Visit www.julietlever.com for more
202. An invitation to change your life today
November 17, 2022 05:10 - 11 minutes - 21.3 MBIn this week's episode, Juliet invites you to start focusing on what you can do to change your life, right now. It's a nudge to inspire you to draw a line in the sand today and start living your life in the drivers seat. Visit www.julietlever.com. for more
201. Overwhelm is not the enemy, it's the feedback
November 10, 2022 06:11 - 12 minutes - 22.6 MBIn this week's episode, Juliet shares 9 simple tips to overcome overwhelm - and how you can actually use it as a feedback mechanism to create change in your life. To listen to her Insight Timer Meditations visit https://insighttimer.com/julietlever
200. Celebrating 200 episodes! Lessons and learnings
November 01, 2022 10:45 - 15 minutes - 27.6 MBIn this week's episode, Juliet shares her biggest learnings from hosting 200 episodes of her Podcast over the past 5 and a half years. To enter her competition to win a signed copy of her book which you can pay forward to a friend (winner drawn and notified by 11 November 2022) please leave a review and tag@julietlever For more visit www.julietlever.com
199. What are you focusing on?
October 24, 2022 22:52 - 10 minutes - 18.7 MBIn this week's episode Juliet shares the 3 key things we can be focused on that either create presence or chaos for us in life. She encourages you to dive deeper into your internal focus and notice how that creates more happiness and presence. To book the upcoming relationships workshop click here.
198. My fertility journey - a personal update
October 18, 2022 10:56 - 23 minutes - 42.4 MBIn this week's episode, Juliet shares an update on how she is navigating her fertility journey. The episode unveils steps she has taken, things she has realised and how she is now coming to accept her path to motherhood may not be as straightforward as once thought. She also encourages you to use her ideas to help you overcome any challenge you are navigating right now in life. To join the relationships workshop mentioned in the episode click here. To find out about or to support h...
197. Top 10 Tips for your most Fulfilling Life
October 12, 2022 00:14 - 14 minutes - 27.2 MBIn this week's episode, Juliet shares her top 10 Tips for you to live your most fulfilling life. Visit www.julietlever.com for more
196. Remember who (the f***) you are!
October 06, 2022 11:01 - 10 minutes - 18.7 MBIn this week's episode, Juliet calls you to reconnect with your inner power, your reason for being here, and the truth of who you are beneath the layers of illusion and programming we sometimes get caught up with. Visit www.julietlever.com for more
195. 3 simple ways to reduce stress today
September 28, 2022 08:04 - 12 minutes - 22.5 MBIn this week's 10 minute tip episode, Juliet shares 3 simple ways to reduce stress. She also refers to a great book 'How To be Well' and her previous Podcast episode explaining about Heartmath Click here Visit www.julietlever.com
194. Why is shadow work so powerful?
September 22, 2022 03:43 - 15 minutes - 28.9 MBIn this week's episode, Juliet shares an introduction to the idea of shadow work and provides some activities you can do to see where you may be disowning golden or darker shadow traits onto the world. Visit www.evolveandrelaunch.com.au for more about our courses.
193. Are you too hard on yourself?
September 13, 2022 11:04 - 9 minutes - 17.9 MBIn this week's episode, Juliet invites you to explore your self-talk and capacity to be compassionate with yourself. Visit www.julietlever.com for more
192. Create in your own unique way
September 06, 2022 03:36 - 12 minutes - 22.6 MBThis week Juliet shares an insight into the importance of finding our own unique ways of expressing our creativity and provides some self-reflection questions to help you unlock your creativity in more ways. Visit https://www.simonelinehan.com/ for more about Simone's beautiful art classes.
191. Take an honest look at your life
August 29, 2022 16:31 - 11 minutes - 20.1 MBIn this week's episode, Juliet takes you through some simple activities to press pause, reflect and redesign your life so you can live in the driver's seat. Visit www.julietlever.com for more
190. Review of Gwinganna Retreat and our Queensland holiday
August 16, 2022 10:29 - 18 minutes - 33.1 MBIn this week's episode, Juliet shares the intention for her holiday to Queensland to embrace her inner child and a sense of play. Plus an honest review of her 3 day Wellness Weekend retreat at Gwinganna lifestyle retreat. https://www.gwinganna.com/ Visit www.julietlever.com for more
189. A 10 minute Tune Up
August 08, 2022 18:02 - 13 minutes - 24.5 MBJuliet guides you on a simple 3 step 'tune up' to help you reconnect to your mind, body and spirit using her 'Relaunch My Life Routine' as a reference. Grab a pen and paper and a comfy seat and enjoy this guided process inward. Visit www.julietlever.com for more
188. Master your money story
August 02, 2022 11:16 - 10 minutes - 19.5 MBIn this week's episode, Juliet shares the inspiration for her upcoming workshop on Money Mindset and invites you to book a ticket for a small donation to spend 90 minutes unravelling your money story. Visit https://relaunchmylife.ac-page.com/MoneyMindsetEvent to find out more and book your place.
187. The secret of living is in giving
July 26, 2022 12:00 - 12 minutes - 22.9 MBIn this week's episode, Juliet announces her fundraising venture supporting HAS Foundation through her participation in Charity Adventure TV. She encourages you to reconsider ways you can give and reminds you of Bob Proctor's law of prosperity. If you would like to donate visit https://has-foundation-legends.raisely.com/juliet-lever
186. Relaunching my book Relaunch My Life
July 19, 2022 06:52 - 12 minutes - 22.9 MBIn this week's episode Juliet makes a special announcement about her relaunched book! Visit www.julietlever.com/book to get your copy today and hear why she made this decision 5 years on, as well as insights onto how we are always evolving and relaunching new versions of ourselves.
185. What is the quality of your life experience?
July 12, 2022 11:25 - 15 minutes - 28.9 MBIn this week's episode, Juliet invites you to shift your awareness and perspective to the quality of your life experience right now. It includes thought-provoking questions and activities to gain more insight into what you may want to add to your life to increase the depth of quality of your life experience. Visit www.julietlever.com for more
184. Start being kinder to yourself
July 05, 2022 11:44 - 15 minutes - 28.4 MBIn this week's episode, Juliet explains 5 steps to start being kinder to yourself - starting today. We all know the importance of self-love, but how can we actually put this into practice? For more visit www.julietlever.com
183. What does it truly take to change?
June 28, 2022 11:00 - 17 minutes - 31.9 MBIn this week's episode, Juliet shares 3 critical steps to help us create change: curiosity, being 'at cause' and commitment. Visit www.julietlever.com for more.
182. Creating calm in 10 minutes
June 21, 2022 09:01 - 10 minutes - 19.1 MBIn this week's 10 minute tip Juliet has recorded a guided relaxation to help you connect to a feeling of calm within your body, mind and spirit which can give you strength and clarity through your day. Share the episode by 30 June for your chance to win a signed copy of Juliet's book - which you can also gift to a friend if you already have one! Visit www.julietlever.com for more
181. A coaching conversation with me
June 14, 2022 12:36 - 14 minutes - 27.4 MBIn this week's episode, Juliet asks you questions as though she were on the phone with you having a real-life conversation. With pauses for you to answer out loud, this is a powerful way for you to talk through a challenge you may be facing in your life right now. For more visit www.julietlever.com
180. What is secondary gain?
June 06, 2022 08:21 - 12 minutes - 22.5 MBIn this week's 10 minute tip Juliet explains the fascinating concept of secondary gain. The benefits we actually get from the problems and pain we experience in our life and provides some journaling prompts to help raise your self-awareness about this. Visit www.julietlever.com for more
179. Draw a line in the sand today
May 31, 2022 09:04 - 13 minutes - 23.9 MBIn this week's power packed episode Juliet invites you to draw a line in the sand on any previous behaviours, patterns or thoughts and create a new reality starting from today. Visit www.julietlever.com for more
178. Exploring the sweetness of silence
May 24, 2022 06:56 - 11 minutes - 21.2 MBIn this week's episode Juliet invites you into a few simple activities to encourage more awareness of the power of added silence in your life. Visit www.julietlever.com for more
177. What would happen if you truly valued yourself?
May 17, 2022 04:55 - 11 minutes - 21.8 MBIn this week's 10 minute tip, Juliet invites you to consider how much your life would transform if you truly did value yourself? Visit www.julietlever.com for more
176. Believe in yourself a little more
May 10, 2022 03:56 - 8 minutes - 15.9 MBIn this week's 10 minute tip episode, Juliet takes you out to the future and the past in order to tap into a deeper sense of self-belief. Visit www.julietlever.com for more.
175. Tap into the wisdom of your heart
May 03, 2022 01:31 - 12 minutes - 22.8 MBIn this week's episode Juliet guides you through a series of processes to tap into the inner wisdom - the wisdom of your heart. Visit www.julietlever.com for more
174. Can self-development and self-acceptance co-exist?
April 26, 2022 05:52 - 14 minutes - 25.6 MBIn this week's 10 minute tip Juliet explores: Where does the line between self-acceptance and self-development intersect? And can they co-exist? For books, courses and freebies head to julietlever.com
173. Rituals for success
April 19, 2022 01:06 - 12 minutes - 22.6 MBIn this week's episode Juliet answers a listener's question - how do we set our day up for success? This 10 minute tip will help you build fundamentals into your day to create a life of fulfilment and success (whatever that means to you). Visit www.julietlever.com for more
172. How to interpret your dreams
April 11, 2022 15:00 - 10 minutes - 18.7 MBHow often have you had a dream and wondered what it truly meant? Carl Jung spoke about how the unconscious communicates us through our dreams. In this week's 10 minute tip, Juliet shares insights into how to interpret your dreams and understand the map of your unconscious mind. Visit www.julietlever.com for more
171. My 3 favourite NLP beliefs
April 04, 2022 20:00 - 10 minutes - 18.7 MBIn this week's episode to celebrate the NLP course Juliet is running, she shares her favourite 3 NLP presuppositions (or beliefs). These are empowering, will shift your perspective and also give you some more insight into what to expect in an NLP training. Visit www.evolveandrelaunch.com.au to find out more about upcoming courses.
170. Find yourself again in 5 simple questions
March 29, 2022 01:56 - 12 minutes - 22.8 MBIn this week's episode Juliet asks you 5 simple questions to help you find yourself again. Sometimes in life we can have moments where we feel stuck, lost or question things. But these questions will help you feel centred and support you to take things one step at a time. Visit www.julietlever.com for more
169. You've got a book in you
March 21, 2022 22:31 - 14 minutes - 26.3 MBIn this week's 10 minute tip Juliet encourages you to think about what you would write a book about (if and when you do). To find out more about her online writing retreat click here or visit www.julietlever/courses for details about her Birth Your Book course.
168. You were born for a reason
March 15, 2022 00:48 - 16 minutes - 29.6 MBIn this week's episode Juliet reminds you that you were born for a reason - and when you find and follow that reason, you thrive. She also explores -how to help you show up and share your gifts more bravely and -3 simple ways to shift your emotional state or mood. Visit www.julietlever.com for more