8: Geek mental help week | Don't push over a cow!

This week Ben and I record a special episode for Geek Mental Help Week. We talk a bit about its origins and what's happening throughout the week, but we mostly talk about our own experiences with depression and how we handled it. We also suggest some ways you can help yourself if you're suffering from depression and how you can help a sufferer. We're not medical professionals, but we hope that our experiences might be useful. If you'd like to get involved go and take a look at: http://geekmentalhelp.com

For our regular dukebox slot Ben has chosen 'Cotton Wool (Fila Brazillia mix)' by Lamb. My choice is 'Happiness' by Jonsi & Alex.

The intro and outro music we use is 'Vitreous Detachment' by Origamibiro, used with their very kind permission.

– Mark

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