Episode 004 What Do I Do Now? Getting Help When You Need It!
Relationships & Revenue with John Hulen
English - June 30, 2020 21:44 - 18 minutes - 22.6 MBEntrepreneurship Business Society & Culture Relationships gratitude revenue speaker success author business coach entrepreneur family habits Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
EPISODE NOTES
In this episode, John talks about having the courage to seek help that leads to change. Understanding the struggles of life in a healthy way is key to growing and thriving. The journey to self-improvement begins by keeping the end in mind and the realization that it’s a process, not a destination.
Here’s a sampling of what this episode offers …
[01:30] - Introduction to the show
[03:29] - Why challenging times always bring change
[05:29] - Don't worry about trying to get it all figured out
[07:28] - Understand that our mindset/attitude is a game-changer
[10:39] - Have the courage to take the first baby step
[13:29] - Know when to get professional help/therapy
[14:29] - It is all right to seek help as men
[16:39] - Practical ways to take care of our physical, spiritual, and emotional selves
[17:30] - Be aware of any mental health issues
QUOTE:
“Start with the end in mind. Figure out what it is that you want to do if it's to get a new job, you want to change career. You want to improve a relationship, whatever it happens to be the focus on what you want the end result to be. And once you get that
figured out, then work backward from there. Figure out what it's going to take to get there.”
USEFUL RESOURCES
48 Days to the Work You Love: Preparing for the New Normal
CONNECT WITH JOHN
Website: https://www.thejohnhulen.com
Instagram - https://www.instagram.com/johnhulen
Facebook - https://www.facebook.com/johnhulen
Twitter - https://www.twitter.com/johnhulen
LinkedIn - https://www.linkedin.com/in/johnhulen
EPISODE CREDITS
Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/
Outro music provided by Jeff Scheetz - https://jeffscheetz.com/